Monthly Archives: November 2011

Green Superfood Benefits

Lady Drinking Green Superfood

What Are Green Superfoods? Most people classify green superfoods as healthy and nutritious greens such as barley grass and wheat grass. Also green algae, like chlorella and spirulina are considered green superfoods. There are others of course, but these are the most well-known. You may be asking yourself, why you would want consume these green superfoods. Actually, there are many reasons why you may want to. First of all, they are very healthy and nutritious forms of whole….. Read more

Posted in Articles | Tagged , , , , , , , , , , , , , , | Comments closed

Eat Blueberries To Stay Young

Picture of Fresh Blueberries

Blueberries do a lot more than just taste delicious. These little super fruits are packed with powerful antioxidants and phytochemicals that can promote good health and keep us looking and feeling young. Research done by the USDA has found that blueberries have the highest ORAC rating of the most popular 20 fruits. ORAC stands for oxygen radical absorbance capacity and is a way to measure the antioxidant content of any food. The higher the ORAC rating, the better able food is to….. Read more

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Cat’s Claw – Miracle Healing Herb from the Amazon

Picture of Cats Claw Plant

Many people are calling Cat’s claw, the new biochemical nutrient from Peru, “the miracle herb from the Peruvian rain forest”. Cats claw is a high climbing woody type vine that grows in the upper Amazon areas of South America, such as Columbia, Ecuador and Peru. The vine climbs by using its curved thorns, hence the name cat’s claw. Cats claw’s botanical name is Uncaria. this comes from the Latin word which means hook. Among the natural healthcare proponents, this herb has been been….. Read more

Posted in Articles | Tagged , , , , , , , , , , , , , , , , , | Comments closed