Monthly Archives: March 2012

Foods That Are Good For The Skin

Picture of Acerola Cherries

It’s often been said that we are what we eat. This is certainly true when it comes to the skin. The skin is the body’s largest organ and deserves as much care as we can give it. Take a moment now to consider your diet. Have you been feeding your skin in a way that will keep it healthy? Most of us would have to answer no to that question. Just think of all the greasy hamburgers at fast food restaurants that we gobble down each year. Not really good food for the skin is it? Here is….. Read more

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Cure Acid Reflux With Apple Cider Vinegar

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Do you suffer from acid reflux? I used to until I tried a wonderful home remedy. What is it? Nothing more than plain old apple cider vinegar. Surprised? I know I was. Who would think that something so inexpensive and easily obtainable could be so effect for stopping acid reflux? Apple cider vinegar has been used for many years as a home remedy for such conditions as sinus infections, high cholesterol, acne, allergies, chronic fatigue, arthritis, sore throats and even acid….. Read more

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Age-proof Your Body With Colostrum

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Colostrum, which is a type of milk made by the mammary glands of mammals in late pregnancy and several days after giving birth, has been used in the medical field for thousands of years. Before penicillin and antibiotics were used in the U.S. to help fight infections, medical experts recommended using bovine colostrum for a natural antibiotic. Colostrum powder was implemented in the treatment for rheumatoid arthritis starting in the 1950’s, and during this time doctors also used….. Read more

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Turmeric

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Turmeric Benefits Turmeric has been used in India for over 2500 years and is a major part of the Ayurvedic system of medicine. It was first used as a dye and then later for its medicinal properties. A powerful antioxidant called curcumin is the active ingredient in this herb and is what gives it its ability to improve and maintain your health. Turmeric is a great natural liver detoxifier. Studies conducted at The University of Maryland Medical Center suggest that it works….. Read more

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6 Superfoods To Make You Look Younger

Picture Of Goji Berries

If the signs of aging are getting you down, try these six superfoods that will make you look younger and improve your health too. Goji Berries Goji berries, secret of the Hollywood stars, are an extremely nutritionally dense food and boast an amazing concentration of minerals, amino acids, vitamins, essential fatty acids and photochemicals. With a nutritional makeup like this, it’s no big surprise that they are the latest anti-aging miracle food. These berries are native to….. Read more

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Trace Minerals – What Are They?

Picture Of Spirulina Tablets

When talking about health, you may have heard the term trace minerals mentioned before. The term trace minerals usually refers to minerals that are necessary for the proper functioning of the body but are needed in very small amounts. Most trace minerals are often found in extremely small amounts in the human body. Amounts so small that they are measured in the “parts per million” range. Some macro minerals such as potassium and calcium are required by the body in large amounts…… Read more

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