Lemongrass Benefits Lemongrass is a super-herb with amazing healing properties. Its been used for many hundreds of years in Asia and Africa and now in the western hemisphere too. Today, it is one of the most popular medicinal plants in Brazil for treating the nerves and stomach. This healthy grass is often used as a tea to treat numerous health conditions, such as nervous disorders, stomach problems, fevers, arthritis, menstrual problems and even cancer. This plant….. Read more
Posted in Ayurvedic Herbs
| Also tagged Acne, Aid Digestion, Alzheimer's Disease, Anti-bacterial, Anti-fungal, Anti-microbial, Antiseptic, Anxiety, Apoptosis, Athletes Foot, Barbed wire grass, Bloating, Blood Circulation, Blood Fat, Citral, Citris, Common Cold, Constipation, Cramps, Cymbopogon citratus, Depression, Detox, Diabetes, Diarrhea, Diuretic, Dr. Rivka Ofir, Escential Oil, Fever, Flu, Gas, Gastroenteritis, Headache, High Cholesterol, Infection, Insect Repellent, Insomnia, Keratomycosis, Lemongrass Tea, Nausea, Nervous Disorders, Pain, Parkinsons Disease, Professor Yakov Weinstein, Programmed Cell Death, Relaxation, Skin Cleanser, Stomach Ache, Stress, Toxins, Uric Acid, Vertigo, Vitamins And Minerals, Weight Loss, antioxidants, citronella grass, fever grass, hierba Luisa or gavati chaha, silky heads, tanglad
Lions Mane Mushroom Lion’s Mane Mushroom Benefits Lion’s mane mushroom is a medicinal mushroom. It has been used for centuries in traditional Chinese medicine as a brain tonic and as a treatment for many health conditions. This mushroom is known to boost the strength of the immune system, helping your body to fight off sickness and stay healthy. It is also good for digestive and colon health, as it contains beta glucan polysaccharides, polypeptides and fatty acids. Lion’s….. Read more
Posted in Mushrooms
| Also tagged Alzheimer's Disease, Antioxidant, Anxiety, Arthritis, Bear's head, Bearded hedgehog, Bearded tooth, Blood Pressure, Blood Sugar Levels, Cognitive Function, Dementia, Depression, Digestive System, Fatty Acids, Fruiting Body, Glucan Polysaccharides, Hedgehog, Hedgehog mushroom, Hericium Erinaceus, High Cholesterol, Immune System, Improve Reflexes, Improving Memory, Increase Intelligence, Infections, Inflammation, Japanese yamabushitake, Lions Mane, Longevity, Monkey’s Head, NGF, Nerve Growth, Nerve Growth Factor, Nervous System, Old man's beard, Parkinsons Disease, Polypeptides, Pom Pom, Remove Toxins, Satyr's beard, Sheep's head, Ulcers
Milk Thistle Benefits Milk thistle has been in use by herbalists for over 2,000 years in Europe. It’s primary function is protecting the liver and treating liver and gallbladder problems. This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. Many Herbalists recommend milk thistle for many types of cancer as it is a great blood detoxifier. Milk thistle contains about 20% protein by weight and includes many….. Read more
Posted in Western Herbs
| Also tagged Acne, Alcoholic Cirrhosis, Allergies, Anti-Aging, Antioxidant, Blood Detoxifier, Blood Sugar, Diabetes, Dyspepsia, Fibrosis, Free Radicals, Gallbladder, Heavy Metals, High Cholesterol, IBS, Immune System, Indigestion, Inflammation, Kidneys, Liver Disease, Malaria, Marian Thistle, Mary Thistle, Mediterranean Thistle, Menstrual Problems, Milk Thistle, Mushroom Poisoning, Pesticides, Prostate, Protein, Psoriasis, RNA Synthesis, Silibinin, Silicristin, Silidianin, Silybum marianum, Silymarin, Skin Conditions, Spleen Disorders, Stomach Pain, Swelling of the Lungs, Toxic Poisoning, Toxins, Viral Hepatitis
Cat’s Claw Benefits Cat’s Claw is a woody vine that grows in the rain forests of Peru and is often called “Miracle Herb of the Rain Forest” by the Peruvian natives. This herb has undergone quite a bit of medical research since the 1970’s. This research has shown that Cat’s claw may be helpful in treating a variety of conditions, such as bursitis, arthritis, lupus, Lyme disease, diabetes, cancer and various stomach problems. This herb is well known for it’s ability to….. Read more
Posted in Western Herbs
| Also tagged Acne, Allergies, Alzheimer's Disease, Anti-Inflammatory, Anti-bacterial, Anti-fungal, Anti-viral, Anticonvulsive, Antihistamine, Antioxidant, Antiparasitic, Appetite, Arthritis, Asthma, Bone Pain, Bowel Disease, Bursitis, Cat's Claw, Childbirth, Chronic Fatigue Syndrome, Common Cold, Cysts, Dementia, Depression, Diabetes, Diarrhea, Digestive Disorders, Dysentery, Edema, Fever, Fibromyalgia, Gastritis, Gonorrhea, Heart Disease, Hemorrhoids, Herpes, High Blood Pressure, High Cholesterol, Immune stimulant, Inflammation, Influenza, Kidney Disease, Liver Disease, Lupus, Menstrual Irregularity, Miracle Herb of the Rain Forest, Osteoarthritis, Peruvian cat's claw, Shingles, Skin Conditions, Sore Throat, Stomach Pain, Stroke, Tumors, Ulcers, Uncaria Tomentosa, Urinary Tract Infections, Weakness, Wound Healing, hawk's claw, una de gato
Boswellia Benefits The boswellia family of trees have been used for healing for over 2,000 years in India and ancient Egypt. Boswellia is a major component in the Ayurvedic medicine system of India. The white oleo-gum resin that comes from this tree is taken and dried into the incense called frankincense. Ancient healers used this herb to treat conditions like rheumatism, diabetes, fevers, cardiovascular disorders and asthma. It was also consumed in the belief that it….. Read more
Posted in Ayurvedic Herbs
| Also tagged 5-LOX, 5-lipoxygenase, Asthma, Ayurvedic Medicine, Back Pain, Boost Metabolism, Boswellia, Boswellia Resin, Boswellia Serrata, Bursitis, Cardiovascular Conditions, Crohn's Disease, Depression, Dhup, Diabetes, Fever, HLE, Indian frankincense, Indian olibanum, Inflammation, Joint Pain, Longevity, Pain Relief, Respiratory Health, Rheumatism, Salai guggul, Skin, Ulcerative Colitis, Weight Loss, Wound Healing, Wrinkles, human leukocyte elastase
The herbs, plants and natural substances listed here have been used over many years by herbal healers to treat various conditions. This list is for informational use only. Never take any herb or supplement without first talking to you doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or supplements to children without first consulting their doctor. Always play it safe. This list….. Read more
Kelp is an edible marine algae which grows along various shore-lines. The best kelp varieties grow along the Norwegian and Nova Scotia coastline. The variety which grows on the Norwegian coastline is referred to as the Ascophyllum nodosum. These sea-weeds are a popular meal among various cultures including the Japanese and have numorious health benefits. Kelp contains over 12 vitamins, 20 major amino acids and 60 key chelated trace mineral. Kelp supplements which are available in….. Read more
Posted in Articles
| Also tagged Alginates, Allergies, Amino Acids, Amnesia, Arthritis, Articles, Ascophyllum Nodosum, B Vitamins, Beta Carotene, Blood Pressure, Bone Development, Bone Fractures, Bone Health, Brain Development, CNS, Calcium, Central Nervous System, Collagen Production, Constipation, Digestion, Energy, Fat Intake, Flatulence, Immune System, Iodine, Kelp, Kelp Supplements, Magnesium, Memory Loss, Metabolism, PH Levels, Pain Relief, Potassium, Remove Toxins, Sensory Nerves, Spinal Cord, Strengthening Muscles, Strong Teeth, Thyroid, Tissue Damage, Trace Minerals, Under active Thyroid, Vitamin K, Vitamins And Minerals, Weight Loss, Younger Skin
Barley is a nutritious superfood rich in various vitamins, minerals and proteins and can be used extensively in multiple forms throughout its life. Barley as a fully mature grain is used for making breads and cereals and also for feeding livestock. The fact that it can be grown in wet, dry, cool and even warm regions makes it immensely popular all over the world. Though there are many uses of barley as a fully matured grain, the maximum health benefits can be derived from it when it….. Read more
Posted in Articles
| Also tagged Anti-Aging, Arthritis, Articles, Barley Grass, Beta Carotene, Calcium, Cholesterol, Colon Polyps, Copper, Folic Acid, Increase Blood Circulation, Magnesium, Manganese, Migraine, Pantothenic Acid, Potassium, Protein, Vitamin B12, Vitamin C, Vitamins And Minerals, Younger Skin, Zinc
Blueberries do a lot more than just taste delicious. These little super fruits are packed with powerful antioxidants and phytochemicals that can promote good health and keep us looking and feeling young. Research done by the USDA has found that blueberries have the highest ORAC rating of the most popular 20 fruits. ORAC stands for oxygen radical absorbance capacity and is a way to measure the antioxidant content of any food. The higher the ORAC rating, the better able food is to….. Read more
Posted in Articles
| Also tagged Alzheimer's Disease, Anthocyanins, Antioxidant, Arthritis, Articles, Belly Fat, Blood Pressure, Blueberries, Brain Aging, Cataracts, Diabetes, Flavonoids, Inflammation, Joint Pain, Macular Degeneration, Memory Improvement, ORAC, ORAC Rating, Oxygen Radical Absorbance Capacity, Parkinsons Disease, Tannins, Urinary Tract Infections, Vision
Many people are calling Cat’s claw, the new biochemical nutrient from Peru, “the miracle herb from the Peruvian rain forest”. Cats claw is a high climbing woody type vine that grows in the upper Amazon areas of South America, such as Columbia, Ecuador and Peru. The vine climbs by using its curved thorns, hence the name cat’s claw. Cats claw’s botanical name is Uncaria. this comes from the Latin word which means hook. Among the natural healthcare proponents, this herb has been been….. Read more
Posted in Articles
| Also tagged Allergies, Anti-bacterial, Anti-viral, Antioxidant, Arthritis, Articles, Cat's Claw, HIV, Immune Booster, Inflammation, Menstration, Pain Relief, Stomach Ailments, Tumors, Uncaria Quianensis, Uncaria Tomentosa, chronic f
Skullcap Benefits Skullcap is a natural herb that acts on your nervous system in a positive way. It can be used to greatly reduce your anxiety levels and help you get a good nights sleep. This herb has been used for thousands of years because of it’s effectiveness for treating many ailments. Skullcap is most often used as a sleep aid and as a mild sedative. It has similar properties as valerian root. Skullcap is a widely used herb used for calming down people who are….. Read more
Posted in Western Herbs
| Also tagged ADD, ADHD, Alcohol And Drugs, Alcohol Withdrawal, Allergies, Antispasmodic, Anxiety, Arteries, Atherosclerosis, Blood Circulation, Blood Pressure, Blood Sugar, Blue Pimpernel, Central Nervous System, Chemothera, Depression, Diarrhea, Drug Withdrawal, Dysentery, Epilepsy, Exhaustion, Fever, Flavonoids, Headache, Helmet Flower, High Cholesterol, Hoodwort, Hysteria, Inflammation, Insomnia, Kidney Stones, Mad Dog, Muscle Spasms, Muscle Twitches, Nervous Exhaustion, Nervous System, Nervous Twitches, Nervousness, PMS, Paralysis, Parkinsons Disease, Prostate, Prostate Cancer, Quaker Bonnet, Rabies, Scutellaria Lateriflora, Seizures, Skullcap, Smoking Cessation, Sore Throat, Stroke, Tannins, Throat Infection, Upper Respiratory Infections, Urinary Tract Infections, Volatile Oils
Fo-Ti Benefits Fo-Ti or He Shou Wu is considered a powerful longevity herb in the system of Chinese Medicine. It has been used for thousands of years to promote long life, nourish blood, strengthen bones, tendons and muscles as well as many other purposes. Fo-Ti is widely used to strengthen the lower back and knees. This is especially helpful to older people. It is probably best known for it’s ability to turn grey hair dark again. Fo-Ti is believed to also help reverse hair….. Read more
Posted in Chinese Herbs
| Also tagged Adrenal Glands, Aid Digestion, Anti-Aging, Anti-microbial, Arterial Plaque, Astringent, Atherosclerosis, Bleeding, Blood Pressure, Bone Strength, Chinese cornbind, Circulatory System, Constipation, Eczema, Energy, Erectile Dysfunction, Fertility, Fo-Ti, Gastrointestinal Tract, Goiter, Grey Hair, Hair Loss, Hardening of the Arteries, He Shou Wu, Heart Disease, Heart Health, High Cholesterol, Immune System, Impotence, Insomnia, Joint Pain, Kidneys, Laxative, Liver, Longevity, Muscle Aches, Muscle Strength, Nerve Damage, Nourish Blood, Polygonum Multiflorum, Remove Toxins, Sexual Enhancer, Strengthen Back, Strengthen Knees, Tendon Strength, Treat Sores, Tumors, climbing knotweed, flowery knotweed, polygonum flower
Amla Benefits Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. Amla is extremely rich in vitamin C, having thirty percent more than oranges. It’s packed with many vitamins, minerals, tannins and other helpful nutrients. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart….. Read more
Posted in Ayurvedic Herbs
| Also tagged Aching Joints, Amla, Anti-Aging, Antioxidant, Astringent, Ayurvedic Medicine, Blood Sugar, Bone Strength, Bowel Movements, Bronchitis, Cell Oxidation, Common Cold, Constipation, Diabetes, Diarrhea, Dysentery, Exfoliating, Eye Problems, Eyesight, Fertility, Fiber, Free Radicals, Gastroenteritis, Grey Hair, HIV, Hair Loss, Heart Disease, Hemorrhage, High Cholesterol, Immune System, Indian Gooseberry, Infections, Inflammation, Insomnia, Liver, Longevity, Lungs, Nails, Phyllanthus Emblica, Red Blood Cells, Remove Toxins, Respiratory Ailments, Sagging Skin, Strengthen Nails, Stress Reducer, Sun Stroke, Sunburn, Teeth, Tighten Skin, Urinary Tract Infections, Vitamins Minerals
Many of us now realize that some foods offer more anti-aging benefits and are healthier than others. This is especially true of berries. Many berries are very high in antioxidants that prevent cellular damage by free radicals. One such berry that is not very well known is the Aronia berry. You may know it by it’s common name of Chokeberry. Chokeberries aren’t nearly as popular as blueberries and strawberries because they don’t taste very good. They have a highly astringent taste….. Read more
Posted in Articles
| Also tagged Anthocyanin, Antioxidant, Aronia Berry, Arterial Plaque, Articles, Astringent Taste, Atherosclerosis Journal, Cancer Prevention, Cellular Damage, Chokeberries, Chokeberry, Diastolic Blood Pressure, Disease Diabetes, Flavonoids, Free Radicals, Heart Attacks, Herbalist, Journal Of Agricultural And Food Chemistry, Ldl Particles, ORAC, Oxygen Radical Absorbance Capacity, Stroke, Systolic And Diastolic Blood, Systolic And Diastolic Blood Pressure
Burdock Benefits The Burdock plant is related to the Dandelion and Echinacea family. The seeds, greens and roots were used by the ancient Greeks as a medicine to heal many common ailments. The root is mainly used in today’s Burdock health supplements. This herb is mainly used for digestive and liver problems but also has some other health benefits, such as a skin cleanser to treat acne, treatment of urinary tract infections, to boost energy and stamina, treat ulcers, cleanse the….. Read more
Posted in Western Herbs
| Also tagged Acne, Acne Treatment, Aid Digestion, Ancient Greeks, Anti-bacterial, Anti-fungal, Aphrodisiac, Arctium Lappa, Arthritis, Beggars Buttons, Blood Purifier, Blood Sugar Levels, Boils, Burdock, Burdock Plant, Burr, Cell Mutation, Common Ailments, Diabetes, Digestive Problems, Diuretic, Eczema, Energy, Fiber, Gobo, Gonorrhea, Gout, Health Supplements, Hypoglycemia, Immune Booster, Immune System, Increase stamina, Inflammation, Insulin, Inulin, Kidney Stones, Laxative, Liver, Liver Problems, Lowering Blood Sugar, Lowering Blood Sugar Levels, Minerals, Perspiration, Psoriasis, Remove Toxins, Rheumatism, Sebaceous Glands, Sebum, Sexual Enhancer, Skin Cleanser, Skin Conditions, Syphilis, Tumors, Ulcers, Urinary Tract Infections, Vitamins And Minerals, Vitamins Minerals, Water Retention, Wild Burdock
For thousands of years, grapes have been heralded for their nutritional value as well as their use as a medicine. It is knows that the Egyptians consumed grapes over six thousand years ago. Yes, grapes have been around for a long time. They’re not only delicious, but also great for our health. But not just the fruit of the grape is used for it’s medicinal benefit. The vines and leaves also possess healing properties. An ointment made from grapevine sap was used by….. Read more
Posted in Articles
| Also tagged Antioxidant, Articles, Bleeding, Carbohydrates, Cholera, Constipation, Eye Health, Eye Infections, Flavonoids, Free Radicals, Grape Seed Extract, Grapes, Grapevine Sap, Hemorrhoids, Inflammation, Kidneys, Lipids, Liver, Nausea, Pain, Polyphenols, Procyanidins, Protein, Skin Conditions, Smallpox, Sore Throat, Thirst
Suma Root Benefits Suma root has been used for hundreds of years for it’s medicinal properties. It is considered an adaptogen, a substance that strengthens and protects the body and mind against stress. The natives of South America would consume it daily to increase their physical strength, energy and stamina. It promotes balance of the hormones and strengthens the adrenal glands. It is a powerful immune system booster. Many people use suma to treat illnesses like skin….. Read more
Posted in Western Herbs
| Also tagged Adaptogen, Amino Acids, Appetite, Blood Circulation, Blood Sugar, Brazilian Ginseng, Diabetes, Energy, Estrogen, Fatigue, Heart Disease, Immune System, Impotence, Increase Endurance, Increase stamina, Inflammation, Menopause, Minerals, Oxygen, Para Todo, Pfaffia Paniculata, Saponins, Suma, Suma Root, Trace Minerals, Tumors, Vitamins
Ginseng comes in three main varieties. American ginseng, Siberian ginseng and Korean ginseng. While all are considered adaptogens and very beneficial to health, they each have their own unique properties. Today, let’s talk about Siberian ginseng. Though called ginseng, it technically is not a true ginseng. It does not belong to the same genus of plants that Korean and American ginseng do. Never the less, it has many of the same properties of ginseng. Siberian ginseng’s real….. Read more
Posted in Articles
| Also tagged Articles, Chemotherapy, Common Cold, Eleuthero, Eleuthero Root, Eleutherococcus Senticosus, Enhance strength, Flu, Immune System, Increase Endurance, Increase stamina, Siberian Ginseng
Most of us have probably cooked with and eaten mushrooms. But did you know that some of them have very potent healing properties too? We may have tried the more common mushrooms like button and portabella, but there are some less well known mushrooms that are even better for us healthwise. Medicinal mushrooms, though sometimes flavorful, are not used for cooking like common mushrooms. They are most often made into tea or dried and ground into a powder and put into….. Read more
Posted in Articles
| Also tagged Agaricus, Aid Digestion, Anti-Aging, Anti-viral, Anxiety, Arthritis, Articles, Asthma, Beta Glucan, Blood Circulation, Blood Pressure, Blood Sugar, Cholesterol, Concentration, Cordyceps, Cordyceps sinensis, Diabetes, Enhance strength, HIV, Heart Disease, Hepatitis, Immune System, Increase stamina, Inflammation, Liver, Maitake, Memory, Mushrooms, Osteoporosis, Perfect Cordyceps, Reishi, Reishi Mushroom, Shiitake, Stress, Traditional Chinese Medicine, Ulcers
Gynostemma Benefits Gynostema or “Jiaogulan” is an adaptogenic herb. An adatpogen is a substance that brings you whole body back into balance. It also increases strength and stamina and protects the body and mind against stress, either mental or physical. It is especially helpful for the immune, digestive, nervous, reproductive and cardiovascular systems. It is a very potent health tonic. Saponins are what gives this powerful herb it’s ability as an adaptogen. It has the….. Read more
Posted in Chinese Herbs
| Also tagged Adaptogen, Anti-Aging, Antioxidant, Anxiety, Blood Circulation, Blood Pressure, Blood Sugar, Blood Sugar Levels, Bowel Function, Brain Function, Breathing Disorders, Bronchitis, Build Muscle, Cardiovascular Systems, Cholesterol, Depression, Diabetes, Enhance strength, Fatigue, Ginseng, Ginsenosides, Gynostemma, Gynostemma Pentaphyllum, Health Supplement, Health Tonic, Immune System, Increase Endurance, Intestines, Jiaogulan, Liver, Metabolic System, Minerals, Nervous System, Nitric Oxide, Normal Blood Sugar, Normal Blood Sugar Levels, Remove Toxins, Saponins, Senility, Sexual Dysfunction, Stamina, Stress, Stress And Anxiety, Suffering From Depression, Trace Minerals, Vascular Resistance, Vitamins, Weight Gain, Weight Loss, White Blood Cells
Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. It is an adaptogen, meaning it brings balance to the entire body and protects it from stresses of all kinds. It increases strength, stamina and endurance and allows the body to utilize oxygen more efficiently while it promotes proper protein synthesis in the body. In Ayurvedic medicine, it is a very important….. Read more
Posted in Ayurvedic Herbs
| Also tagged ADD, ADHD, Adaptogen, Aid Digestion, Allergies, Antioxidant, Anxiety, Arthritis, Asthma, Bad Breath, Blood Circulation, Blood Sugar, Breathing Disorders, Bronchitis, Cholesterol, Common Cold, Convulsions, Cortisol, Cough, Cramps, Depression, Diabetes, Enhance strength, Essential Oils, Eye Health, Fever, Focus, Gas, Headache, Heart Health, Holy Basil, Hormones, Immune System, Increase Endurance, Increase stamina, Indigestion, Infections, Insect Bites, Kemangen, Kidney Stones, Kidneys, Liver, Malaria, Memory, Mental Clarity, Ocimum Sanctum, Oxygen, Pain, Panic Attacks, Phytochemicals, Poisoning, Protein Synthesis, Radiation Sickness, Relaxation, Sacred basil, Skin Conditions, Snakebite, Sore Throat, Spiritual Growth, Stress, Surasa, Triterpenes, Tulasi, Tulsi, Vision, Wound Healing
Schizandra Benefits Schizandra (sometimes spelled Schisandra) berries are a powerful adaptogen. This means that they will help you adapt to your environment allowing you to better handle stress, whether mental or physical. An adaptogen is used as an overall wellness tonic. It is beneficial to the whole body. Like any adaptogen, Schizandra exerts a normalizing effect on the entire body. It will take you from any extreme back to a balanced state. In China, it is said to be the….. Read more
Posted in Chinese Herbs
| Also tagged Adaptogen, Anti-Aging, Anti-bacterial, Anti-viral, Antioxidant, Aphrodisiac, Asthma, Beneficial Impact, Blood Circulation, Blood Pressure, Breathing Disorders, Cellular Level, Central Nervous System, Cholesterol, Chronic, Common Cold, Depression, Energy, Enhance strength, Fatigue, Five flavor berry, Flu, Health Sciences Institute, Hearing, Hepatitis, Hepatitis C, Immune System, Increase stamina, Increases Energy, Indigestion, Insomnia, Kidneys, Lignans, Liver, Liver Damage, Longevity, Magnolia vine, Mental Clarity, Mental Exercise, Night sweats, Omicha, PMS, Regeneration, Schisandra, Schizandra, Schizandra Benefits, Schizandra Berries, Schizandra Berry, Schizandra chinensis, Soluble Compounds, Sore Throat, Stress, Treatment Of Hepatitis, Treatment Of Hepatitis C, Vision, Wu wei zi
Maca Root Benefits Peru, in South America is where you’ll find the Maca plant. It is considered an adaptogen, meaning that is helps the body and mind adapt to stresses of all kinds and exerts an overall normalizing effect on the person who consumes it. Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many….. Read more
Posted in Western Herbs
| Also tagged Acid Ph, Amino Acids, Anti-Aging, Antioxidant, Anxiety, Bone Strength, Chronic Fatigue Syndrome, Cognitive Function, Depression, Endocrine System, Endurance Levels, Energy, Enhance Learning, Enhance strength, Erectile Dysfunction, Estrogen, Exhaustion, Fertility, Good Fats, Hormone Replacement Therapy, Hormones, Hot Flashes, Increase stamina, Insomnia, Lepidium Meyenii, Libido, Maca, Maca Root, Menopausal Symptoms, Menopause, Menstration, Mental Alertness, Mood Swings, Natural Hormone, PMS, Peruvian Ginseng, Physical Strength, Pituitary Gland, Plant Sterols, Post Menopause, Pre Menopause, Production Of Sperm, Progesterone, Sex Hormones, Sexual Dysfunction, Sexual Function, Sleeping Problems, Stress, Superfood, Teeth, Testosterone, Trace Minerals, Treatment For Impotency, Vitamins Minerals
Bee Pollen Benefits Bee pollen consists of 20% protein, 25% carbohydrates, 14% fiber, 4.5% fats and 3% minerals and trace vitamins. It has a very high nutritional value due to it’s vitamin and mineral profile. It is easily digested and highly absorbable. It is said to be the most nutritious foods on Earth. It’s often used by athletes to increase energy before an event. It’s high B-vitamin content helps combat stress and anxiety. It also contains a good source of vitamins A,….. Read more
Posted in Other Supplements
| Also tagged Aid Digestion, Allergies, Anti-Aging, Antibiotic, Antioxidant, Apis Mellifera, Appetite, Asthma, Bee Pollen, Cholesterol, Chronic Fatigue Syndrome, Constipation, Depression, Energy, Fatigue, Fertility, Headache, Honey Bee, Immune System, Increase stamina, Longevity, Menopause, Menstration, Mental Alertness, Weight Loss, Wound Healing
Chinese Licorice Root Benefits Licorice root is great for de-toxifing the body. It can remove over twelve hundred toxins. It is mixed into many Chinese herbal formulas to enhance the effects of the other herbs and reduce any bad side effects they may have. Some believe that it can remove intoxication from alcohol and drugs, though no scientific studies have confirmed this. In China, licorice is knows as “The great detoxifier”. Licorice is anti-inflammatory, antibacterial,….. Read more
Posted in Chinese Herbs
| Also tagged Adrenal Glands, Alcohol And Drugs, Antioxidant, Antispasmodic, Arthritis, Asthma, Athletes Foot, Body Odor, Bronchitis, Bursitis, Canker Sores, Chinese Herb, Chinese Herbal Formulas, Chinese Licorice Root, Chinese medicine, Cold Flu, Common Cold, Constipation, Cough, Cough Drops, Dandruff, Detoxifier, Eczema, Emyhysema, Enlarged Prostate, Flu, GERD, Gingivitis, Glycyrrhiza Glabra, Glycyrrhiza Uralensis, Glycyrrhizin, Gout, Guo Lao, Hair Loss, Harmful Bacteria, Hepatitis, Infections, Interferon Levels, Licorice, Licorice Plant, Licorice Root Benefits, Liver, Liver Conditions, Meno, Mild Laxative, Muscle Cramps, PMS, Prostate, Psoriasis, Rash, Shen Nong's Herbal Classic, Shingles, Tendinitis, Tooth Decay, Treatment Of Ulcers, Tuberculosis, Ulcers, Weight Loss, Yeast Infection, fatig
Gotu Kola Benefits Gotu Kola has been used historically for wound healing and to relieve congestion from upper respiratory infections and colds. It is also known for it’s ability to reduce fever too. Applied externally, people used it to treat herpes, sprains, fractures and snakebite. Before the time of prescription medicine, it was widely used by women as a form of birth control. Women who took the herb on a regular basis seemed to not get pregnant. This is one reason why….. Read more
Posted in Ayurvedic Herbs
| Also tagged Anti-Aging, Antioxidant, Anxiety, Anxiety Levels, Arthritis, Attention Span, Blood Circulation, Blood Pressure, Brahmi, Brain Function, Burns, Centella, Centella Asictica, Chest Congestion, Common Cold, Connective Tissue, Control Women, Diarrhea, Eczema, Elasticity, Epilepsy, Fatigue, Fever, Fractures, Gotu Kola, Hemorrhoids, High Blood Pressure, Improving Memory, Indian Pennywort, Liver Disease, Longevity, Loud Noises, Luei gong gen, Memory Improvement, Prescription Medicine, Psoriasis, Rheumatism, Scars, Skin Conditions, Snake Bite, Snakebite, Sprains, Stress, Stretch Marks, Upper Respiratory Infections, Urinary Tract Infections, Varicose Veins, Wound Healing
Astragalus Root Benefits Astragalus root increases energy in the body and fights against lack of appetite, colds, ulcers, diabetes and general weakness. It boosts the immune system and has anti-inflammatory, antiviral and antibacterial properties. It increases blood circulation too. Astragalus is famous for it’s immune boosting properties. Though this isn’t the main use of this herb in Chinese traditional medicine, Western doctors have found out that astragalus produces interferon….. Read more
Posted in Chinese Herbs
| Also tagged Adrenal Glands, Aid Digestion, Anti-bacterial, Anti-viral, Antibacterial Properties, Antioxidant, Astragalus, Astragalus root, Blood Cells, Blood Circulation, Blood Pressure, Breathlessness, Chest Area, Chinese Traditional Medicine, Chronic Colds, Chronic Fatigue Syndrome, Dangerous Free Radicals, Diabetes, Effects Of Stress, Energy, Enhance strength, Fatigue, Fibromyalgia, Heart, High Cholesterol, Immune System, Increase stamina, Increases Energy, Kidney Disease, Lack Of Appetite, Liver, Metabolism, Night sweats, Polysaccharides, Potent Antioxidants, Red Blood Cells, Saponins, Stress, Stress And Anxiety, T Cells, Ulcers, Urinary Conditions, Western Doctors, White Blood Cells
Maitake Mushroom Benefits Maitake is considered a medicinal mushroom and is classified as an adaptogen. An adaptogen helps the body resist all forms of stress, either mental or physical and has a normalizing function on the body. Unlike common mushrooms, Maitake is packed with healthy nutrients, such as powerful antioxidants, Vitamins B, C and niacin, minerals like iron, zinc, potassium, selenium, protein, amino acids, and fiber. Many medicinal herbs don’t taste good and have….. Read more
Posted in Mushrooms
| Also tagged Adaptogen, Antioxidant, Antiviral Properties, Blood Pressure, Cholesterol, Chronic Diseases, Chronic Fatigue Syndrome, Cold And Flu, Cold And Flu Season, Diabetes, Effects Of Chemotherapy, Ergothioneine, Helper Cells, High Blood Pressure, High Blood Sugar, High Cholesterol, Hiv Virus, Immune System, Insulin Levels, Lab Experiments, Maitake, Medicinal Herbs, Medicinal Mushroom, Protein Amino Acids, Side Effects Of Chemotherapy, Strengthening The Immune System, Tumors, Weight Loss
Are you looking for an inexpensive health supplement that can keep you healthy and heal many ailments. Garlic may be just what you’re looking for. For centuries, garlic has been taken as an anti-aging herb and a cure-all for countless health problems. People have been taking garlic as a medicinal herb for at least 5,000 years. It’s really stood the test of time. Why? Because it works. This herb possesses over four hundred nutritional compounds, making it one of the….. Read more
Echinacea Benefits This herb works wonderfully for colds and flu. Drinking a tea made from echinacea can greatly reduce the severity and duration of these two illnesses. It’s also widely used for treating upper respiratory tract infections and sore throat. It’s also an effective anti-inflammatory, antiviral, antibiotic and detoxifier. Echinacea is one of the most researched herbs in existence. Millions of people have used it to boost the immune system to help fight off viral,….. Read more
Posted in Western Herbs
| Also tagged Allergies, Antioxidant, Athletes Foot, Blood Purifier, Breathing Disorders, Common Cold, Cone Flower, Diarrhea, Echinacea, Flu, Immune System, Indigestion, Infections, Pain, Sinus Conditions, Skin Conditions, Sore Throat, Urinary Conditions, Wound Healing
Ashwagandha Benefits In India, Ashwagandha is considered a powerful adaptogen. This means that is has a beneficial normalizing effect on the entire body. Ashwagandha is often used as a rejuvenator. It can also be used as a sedative, anti inflammatory, diuretic and to increase physical energy and endurance. It’s beneficial for colds and coughs, diabetes, ulcers, insomnia and Parkinson’s disease. It also protects the nervous system in a beneficial way. Ashwaganda is rich in….. Read more
Posted in Ayurvedic Herbs
| Also tagged Adaptogen, Aging, Antioxidant, Anxiety, Arthritis, Ashwaganda, Ashwagandha, Ashwagandha Benefits, Asthma, Breathing Disorders, Cognitive Ability, Common Cold, Concentration, Cough, Diabetes, Diuretic, Effect Of Stress, Emotional Stress, Fertility, GABA, Glutathione, Hydrocortisone, Infections, Insomnia, Lean Muscle, Liver, Memory Loss, Menstration, Nervous System, Oxygen Flow, Pain, Physical Energy, Receptor Activity, Rejuvenator, Restful Sleep, Rheumatoid Arthritis, Sedative, Skin Conditions, Superoxide Dismutase, Tumors, Ulcers, Winter Cherry, Withania Somnifera, Wound Healing
Shiitake Mushroom Benefits Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it’s ability to lower blood pressure and reduce cholesterol. It possesses powerful antioxidant properties that help the body fight the damage of free radicals. It is also known to reduce inflammation. It also has many beneficial vitamins and minerals. This mushroom contains Lentinan. Lentinan is used by some to treat….. Read more
Posted in Mushrooms
| Also tagged AIDS, Antioxidant, Antioxidant Properties, Black Forest Mushroom, Blood Circulation, Blood Pressure, Cancer Drug, Cancer Of The Bowel, Cholesterol, Cholesterol Levels, Colds And Flu, Common Cold, Eritadenine, Fatigue, Free Radicals, Golden Oak Mushroom, High Blood Pressure, Immune System, Japanese Mushroom, Killer Cells, Lenthionine, Lentinula Edodes, Liver, Liver Diseases, Liver Function, Lower Blood Pressure, Nihon University, Oakwood Mushroom, Polysaccharides, Poor Blood Circulation, Respiratory Diseases, Shiitake, Shiitake Mushroom, Treatment Of Aids, Tumors, Uric Acid, Viral Infections, Vitamins And Minerals, Weight Loss
Reishi Mushroom Benefits Reishi mushroom (Ganoderma Lucidum) is a medicinal mushroom that can be helpful in combating many different health conditions. A well known benefit of consuming Reishi is it’s beneficial effect on the immune system. It promotes a strong immunity to disease. While some pharmaceutical medicines lose their effectiveness after a time, Reishi does not. It can be taken daily with no build-up of tolerance. Reishi enhances the immune system, helping the body….. Read more
Posted in Mushrooms
| Also tagged Anxiety, Asthma, Blood Circulation, Blood Pressure, Concentration, Detoxification, Ganoderma, Ganoderma Lucidum, Heart Disease, Immune System, Infections, Insomnia, Ling Chih, Lingzhi, Memory, Reishi, Reishi Mushroom, Spirit Plant
Spirulina Benefits Spirulina has all the health benefits of any nutritious whole food. It is packed with protein, phytonutrients, vitamins and minerals. It’s often taken be people who lack a good source of protein in their diets, such as vegetarians. It’s even been said to ward off several types of cancer, especially mouth cancer. Rather than take synthetic multi-vitamins, many people take Spirulina tablets. The nutrients in this healthy blue-green algae are more easily….. Read more
Posted in Green Superfoods
| Also tagged Antioxidant, Arthrospira Platensis, Assorted Vegetables, Bad Breath, Blood Sugar, Blue-Green Algae, Body Odor, Cholesterol, Common Cold, Concentration, Detoxification, Fatty Acids, Food Of The Future, Food Shortages, Good Source Of Protein, Immune System, Liver, Mental Alertness, Mouth Cancer, Multi Vitamins, Nasa, Nervous System, Nutritional Profile, Nutritional Value, Perfect Spirulina, Radiation Sickness, Space Weight, Spirulina, Spirulina Algae, Spirulina Fusiformis, Spirulina Maxima, Spirulina Tablets, Trace Minerals, Types Of Cancer, Vegetarians, Vitamin Tablets, Vitamins And Minerals, Weight Loss, Whole Food, Wound Healing
Chlorella Benefits Chlorella can be taken by anyone needing more high quality protein, vitamins and minerals in their diet. It’s very quickly and easily assimilated and goes to work right away. It binds heavy metals to itself and removes them safely from the body. It’s great for de-toxing the body of impurities. Chlorella is considered a “superfood”. This means that is contains many nutrients and offers many health benefits to the human body. Not many foods are classified as….. Read more
Posted in Green Superfoods
| Also tagged Aging, Algae, Alpha-Linolenic Acid, Anemia, Antioxidant, Bad Breath, Blood Pressure, Body Odor, Bone Strength, Bowel Cleansing, Chlorella, Chlorella Pyrenoidosa, Chlorophyll, Cholesterol, Constipation, Daily Basis, Detoxification, Fatty Acids, Green Algae, Heavy Metals, High Blood Pressure, High Cholesterol, Immune System, Impurities, Japanese Green Algae, Micro-Flora, Nutrient Content, Omega-3, PH Levels, Perfect Chlorella, Perfect Food, Protein, Quality Protein, Radiation Sickness, Superfood, Superfoods, Synthetic Vitamin, Tissue Repair, Toxins, Trace Minerals, Ulcers, Vegetarians, Vitamin Supplements, Vitamins, Vitamins And Minerals, Vitamins Minerals, Weight Loss, Whole Food, Wound Healing