The flaxseed plant (Linum Usitatissimum) is a great source of fiber. Scientific studies have proven that it has many health benefits due to its high content of omega-3 fatty acids and other essential fatty acids. Regularly taking flaxseed oil can maintain proper blood pressure, protect from heart disease and lower high cholesterol. If you have recently suffered from a heart attack, taking this oil could possibly prevent another one from happening. If you suffer from….. Read more
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Flaxseed Oil Health Benefits
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Fish Oil
Fish Oil Benefits Fish oil has been a popular supplement for many years now. These supplements are made from oily fish, such as bluefish, mackerel, salmon, herring and sardines. The general public is finding out that people who consume these types of fish often live much longer and have way fewer health problems. There are many health benefits that come from taking a fish oil supplement. The most important component of fish oil is it’s “Omega-3 fatty acids”. The two most….. Read more
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| Also tagged ADHD, Arthritis, Bipolar Disorder, Blood Pressure, Bluefish, Brain Function, DHA, Depression, Docosahexaenoic Acid, EPA, Eicosapentaenoic Acid, Eye Health, Fatty Acids, Fish Oil, Fish Oil Soft Gels, Focus, Good Mood, Hardening of the Arteries, Heart Disease, Herring, Inflammation, Joint Pain, Mackerel, Memory, Menstration, Menstrual Cramps, Metabolism, Omega-3, Psoriasis, Psychosis, Salmon, Sardines, Triglycerides, Weight Loss, Wet Macular Degeneration, asthm
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