The term menopause is given to the stage when a woman starts experiencing various changes in her body system due to the stopping of the menstruation process in the body. The sudden ending of menstruation indicates the end of her ability to produce young ones. The reproductive function completely stops after the occurrence of menopause in the women. Generally, a woman shows a definite set of signs and symptoms while undergoing the menopausal phase or just before the occurrence of this….. Read more
Plants have been used medicinally for thousands of years in practically all human cultures, from the traditional medicine of ancient China to Ayurvedic remedies in India to Native American healing salves. Plant-based medicine has been a staple of healing in the ancient world, but there is a huge place for it even today. Still flourishing in a marketplace flooded by chemicals and pharmaceuticals, medicinal plants have irreplaceable roots in all human medicine. In fact, 80% of the….. Read more
Posted in Articles
| Also tagged ADHD, American Ginseng, Asthma, Colic, Common Cold, Cough, Diabetes, Diarrhea, Digestive Problems, Echinachea, Fever, Gastrointestinal Disorders, Goldenseal, Headache, High Cholesterol, IBS, Immune System, Indigestion, Inflammation, Menstrual Cramps, Muscle Disorders, Osteoporosis, Skin Conditions, Slippery Elm, Sore Eyes, Sore Throat, Tumors, Upper Respiratory Infections, Upset Stomach, Wild Yam
The herbs, plants and natural substances listed here have been used over many years by herbal healers to treat various conditions. This list is for informational use only. Never take any herb or supplement without first talking to you doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or supplements to children without first consulting their doctor. Always play it safe. This list….. Read more
Dong Quai Benefits In China, Dong Quai (sometimes called female ginseng) is one of the most widely taken herbs in existence. It has been used in their Traditional Chinese medicine system for over 2,000 years. It is most often used to promote better blood circulation. Even though it is often used by men, this herb is known as the ultimate herb for women. Many women in China consume a formula containing this herb on a daily basis. Dong Quai is a herb that is used most commonly….. Read more
Posted in Chinese Herbs
| Also tagged Anemia, Angelica Sinensis, Angelica sinensis root, Blood Circulation, Blood Purifier, Blood Sugar Levels, Blurred Vision, Cardiovascular Systems, Central Nervous System, Chinese angelica, Dang gui, Danggui, Dong Quai, Dysmenorrhea, Estrogen, Female Ginseng, Headache, High Blood Pressure, Hormone, Hot Flashes, Immune System, Increases Energy, Insomnia, Joint Pain, Menstration, Migraine, Mood Swings, PMS, Psoriasis, Relaxation, Remove Toxins, Sedative, Skin Discoloration, Tang-Kuei, Tinnitus, Ulcers, Vaginal Dryness
The flaxseed plant (Linum Usitatissimum) is a great source of fiber. Scientific studies have proven that it has many health benefits due to its high content of omega-3 fatty acids and other essential fatty acids. Regularly taking flaxseed oil can maintain proper blood pressure, protect from heart disease and lower high cholesterol. If you have recently suffered from a heart attack, taking this oil could possibly prevent another one from happening. If you suffer from….. Read more
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| Also tagged Acne, Arthritis, Articles, Blood Vessels, Bowel Movements, Brain Health, Constipation, Coronary Disease, Depression, Eczema, Essential Fatty Acids, Fiber, Flaxseed Oil, Gallstones, Green lipped mussel, Heart Arrhythmia, Heart Disease, High Blood Pressure, High Cholesterol, Hormone Imbalances, Inflammation, Intestinal Track, Joint Pain, Lignans, Linum Usitatissimum, Menstrual Cramps, Metabolism, Omega-3, Omega-6, Omega-9, Rosacea, Skin Conditions, Sunburn, Vitamin E
Suma Root Benefits Suma root has been used for hundreds of years for it’s medicinal properties. It is considered an adaptogen, a substance that strengthens and protects the body and mind against stress. The natives of South America would consume it daily to increase their physical strength, energy and stamina. It promotes balance of the hormones and strengthens the adrenal glands. It is a powerful immune system booster. Many people use suma to treat illnesses like skin….. Read more
Posted in Western Herbs
| Also tagged Adaptogen, Amino Acids, Appetite, Blood Circulation, Blood Sugar, Brazilian Ginseng, Cancer, Diabetes, Energy, Estrogen, Fatigue, Heart Disease, Immune System, Impotence, Increase Endurance, Increase stamina, Inflammation, Minerals, Oxygen, Para Todo, Pfaffia Paniculata, Saponins, Suma, Suma Root, Trace Minerals, Tumors, Vitamins
Maca Root Benefits Peru, in South America is where you’ll find the Maca plant. It is considered an adaptogen, meaning that is helps the body and mind adapt to stresses of all kinds and exerts an overall normalizing effect on the person who consumes it. Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many….. Read more
Posted in Western Herbs
| Also tagged Acid Ph, Amino Acids, Anti-Aging, Antioxidant, Anxiety, Bone Strength, Cancer, Chronic Fatigue Syndrome, Cognitive Function, Depression, Endocrine System, Endurance Levels, Energy, Enhance Learning, Enhance strength, Erectile Dysfunction, Estrogen, Exhaustion, Fertility, Good Fats, Hormone Replacement Therapy, Hormones, Hot Flashes, Increase stamina, Insomnia, Lepidium Meyenii, Libido, Maca, Maca Root, Menopausal Symptoms, Menstration, Mental Alertness, Mood Swings, Natural Hormone, PMS, Peruvian Ginseng, Physical Strength, Pituitary Gland, Plant Sterols, Post Menopause, Pre Menopause, Production Of Sperm, Progesterone, Sex Hormones, Sexual Dysfunction, Sexual Function, Sleeping Problems, Stress, Superfood, Teeth, Testosterone, Trace Minerals, Treatment For Impotency, Vitamins Minerals
Bee Pollen Benefits Bee pollen consists of 20% protein, 25% carbohydrates, 14% fiber, 4.5% fats and 3% minerals and trace vitamins. It has a very high nutritional value due to it’s vitamin and mineral profile. It is easily digested and highly absorbable. It is said to be the most nutritious foods on Earth. It’s often used by athletes to increase energy before an event. It’s high B-vitamin content helps combat stress and anxiety. It also contains a good source of vitamins A,….. Read more
Posted in Other Supplements
| Also tagged Aid Digestion, Allergies, Anti-Aging, Antibiotic, Antioxidant, Apis Mellifera, Appetite, Asthma, Bee Pollen, Cancer, Cholesterol, Chronic Fatigue Syndrome, Constipation, Depression, Energy, Fatigue, Fertility, Headache, Honey Bee, Immune System, Increase stamina, Longevity, Menstration, Mental Alertness, Weight Loss, Wound Healing
Black Cohosh Benefits In the past, Black cohosh was used for circulatory problems, rheumatism, arthritis and to reduce cholesterol. Now it is most well known for it’s use by women to treat the symptoms of menopause. Black Cohosh has shown to be very effective in treating PMS, menstrual cramps and the complaints associated with menopause, such as hot flashes, vaginal dryness and fatigue. Because of it’s estrogenic effect, Black Cohosh has become a popular alternative to hormone….. Read more
Posted in Western Herbs
| Also tagged Abdominal Pain, Aching Joints, Anxiety, Arthritis, Autoimmune Hepatitis, Black Cohosh, Blood Sugar, Blue Cohosh, Bone Strength, Cholesterol, Circulatory Problems, Depression, Diabetes, Estrogen, Estrogen Receptors, Estrogenic Compounds, Fatigue, German Researchers, Hepatitis, High Blood Pressure, Hormone Replacement Therapy, Hormones, Hot Flashes, Itchy Skin, Liver Disease, Liver Trouble, Luteinizing Hormone, Menstration, Menstrual Cramps, Osteoporosis, PMS, Phyto Estrogenic, Rheumatism Arthritis, Sweating, Vaginal Dryness, White Cohosh
Rhodiola Rosea Benefits Rhodiola Rosea is considered an adaptogen. This means that it has an overall balancing and tonic effect on the body while causing it no harm. It also exerts a beneficial effect on the adrenal glands and protects the person taking it against stresses of all types. It enables one to adapt better to harsh environments and challenging circumstances. It’s excellent for increasing physical strength and endurance. It provides protection from extreme cold or….. Read more
Posted in Western Herbs
| Also tagged Aarons Rod, Adaptogen, Adrenal Glands, Arctic Root, Arctic Rose, Beneficial Effect, Cellular Level, Climates, Concentration, Cosmonauts, Depression, Depression Drugs, Fatigue, Golden Root, Harsh Environments, Health And Wellbeing, High Altitude Sickness, Intense Workouts, Memory, Mental Alertness, Nervous System, Neurotransmitters, Olympic Athletes, Perfect Rhodiola Rosea, Physical Strength, Prescription Drugs, Recovery Time, Rhodiola, Rhodiola Rosea, Roseroot, Serotonin, Stress Reducer, Stresses, Tonic Effect
Siberian Ginseng Benefits Siberian ginseng, also known as Eleuthero, is considered as a normalizer, stress reducer and energizer. It has been traditionally used to negate stress and fatigue. It is often used as a tonic to invigorate a person physically and mentally. It’s considered an “adaptogen”. An adaptogen is a substance that reduces the effects of mental and physical stress and can help the user in a general, non-specific way. Siberian ginseng became popular in the West in….. Read more
Posted in Western Herbs
| Also tagged Adaptogen, Adrenal Glands, Aging, Alzheimer's Disease, Anxiety, Appetite, Blood Circulation, Chronic Fatigue Syndrome, Circulatory System, Clearness, Cold Flu, Common Cold, Concentration, Depression, Eleuthero, Eleuthero Root, Eleutherococcus Senticosus, Eleutherosides, Energy, Fatigue, Fertility, Fibromyalgia, Flu, Ginseng, Ginseng Plant, Ginseng Root, Immune System, Immune System Booster, Insomnia, Kidneys, Little Chance, Memory, Metabolic Functions, Physical Ability, Physical Stress, Radiation Sickness, Russian Scientist, Siberian Ginseng, Siberian Ginseng Benefits, Stress, Stress Reducer, Strong Immune System
