Most of us probably remember eating pumpkin seeds as children. What fun it was to clean the pumpkins on Halloween and have Mom roast the seeds in the oven. Besides being a tasty treat, pumpkin seeds and pumpkin seed powder are also very healthy. Pumpkin Seeds – High In Nutrition Pumpkin seeds are loaded with nutrition. They are rich in vitamins A, K, B3 and folate. They also contain minerals such as potassium, manganese, magnesium, phosphorus, iron, calcium, copper, selenium and….. Read more
Tag Archives: Omega-6
Pumpkin Seed Powder Benefits For Your Health
Posted in Articles
| Also tagged Antidepressant, Arthritis, Articles, Balance Hormones, Boost Metabolism, Burn Fat, Inflammation, Insomnia, Kidney Stones, L-tryptophan, Linoleic Acid, Omega-3, Osteoporosis, Prostate, Pumpkin Seed Extract, Pumpkin Seed Oil, Pumpkin Seed Powder, Pumpkin Seeds, Vitamins And Minerals
| Comments closed
Flaxseed Oil Health Benefits
The flaxseed plant (Linum Usitatissimum) is a great source of fiber. Scientific studies have proven that it has many health benefits due to its high content of omega-3 fatty acids and other essential fatty acids. Regularly taking flaxseed oil can maintain proper blood pressure, protect from heart disease and lower high cholesterol. If you have recently suffered from a heart attack, taking this oil could possibly prevent another one from happening. If you suffer from….. Read more
Posted in Articles
| Also tagged Acne, Arthritis, Articles, Blood Vessels, Bowel Movements, Brain Health, Constipation, Coronary Disease, Depression, Eczema, Essential Fatty Acids, Fiber, Flaxseed Oil, Gallstones, Green lipped mussel, Heart Arrhythmia, Heart Disease, High Blood Pressure, High Cholesterol, Hormone Imbalances, Inflammation, Intestinal Track, Joint Pain, Lignans, Linum Usitatissimum, Menopause, Menstrual Cramps, Metabolism, Omega-3, Omega-9, Rosacea, Skin Conditions, Sunburn, Vitamin E
| Comments closed