Valerian Root Benefits Many people suffer from insomnia in today’s stressful world. Valerian root can help. Besides making one tired, insomnia can lead to more serious health conditions, like high blood pressure. This herb is generally considered safe to consume and has been used for hundreds of years as a natural sleep aid. Valerian root is a herb used to treat insomnia and sleep disorders. It is also an effective treatment for anxiety, as it reduces the dangerous effects….. Read more
Tag Archives: Panic Attacks
Valerian Root
Posted in Western Herbs
Also tagged Amantilla, Anxiety, English Valerian, Fragrant Valerian, GABA, Gamma Amino Butyric Acid, Headache, Insomnia, Joint Pain, Muscle Pain, Nervous Twitches, Pyridine Alkaloids, Set Well, Sleep, St. George's Herb, Stress, Valepotriates, Valerenic Acid, Valerian, Valerian Root, Valerian officinalis, Vandal Root
Comments closed
Holy Basil
Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. It is an adaptogen, meaning it brings balance to the entire body and protects it from stresses of all kinds. It increases strength, stamina and endurance and allows the body to utilize oxygen more efficiently while it promotes proper protein synthesis in the body. In Ayurvedic medicine, it is a very important….. Read more
Posted in Ayurvedic Herbs
Also tagged ADD, ADHD, Adaptogen, Aid Digestion, Allergies, Antioxidant, Anxiety, Arthritis, Asthma, Bad Breath, Blood Circulation, Blood Sugar, Breathing Disorders, Bronchitis, Cancer, Cholesterol, Common Cold, Convulsions, Cortisol, Cough, Cramps, Depression, Diabetes, Enhance strength, Essential Oils, Eye Health, Fever, Focus, Gas, Headache, Heart Health, Holy Basil, Hormones, Immune System, Increase Endurance, Increase stamina, Indigestion, Infections, Insect Bites, Kemangen, Kidney Stones, Kidneys, Liver, Malaria, Memory, Mental Clarity, Ocimum Sanctum, Oxygen, Pain, Phytochemicals, Poisoning, Protein Synthesis, Radiation Sickness, Relaxation, Sacred basil, Skin Conditions, Snakebite, Sore Throat, Spiritual Growth, Stress, Surasa, Triterpenes, Tulasi, Tulsi, Vision, Wound Healing
Comments closed