Tag Archives: Teeth

Amla

Picture of Amla Tree and Fruit

Amla Benefits Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. Amla is extremely rich in vitamin C, having thirty percent more than oranges. It’s packed with many vitamins, minerals, tannins and other helpful nutrients. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart….. Read more

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Maca Root

Picture of Maca Plant

Maca Root Benefits Peru, in South America is where you’ll find the Maca plant. It is considered an adaptogen, meaning that is helps the body and mind adapt to stresses of all kinds and exerts an overall normalizing effect on the person who consumes it. Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many….. Read more

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