The Benefits Of Rhodiola Rosea Tea

Rhodiola Rosea Tea

Rhodiola Rosea Tea

In this article about Rhodiola Rosea, we’ll be discussing some of the benefits and side effects of drinking tea made from this herb.

Rhodiola Rosea is an extremely tough plant. It can thrive in the harshest of environments even though it only has one root. It has many medicinal benefits too that we’ll soon take a look at.

Rhodiola is generally found in the high, cold mountains of Siberia. For hundreds of years, people have gathered the greenish blue leaves of this plant and made it into a healthy tea. It was this tea that allowed the people of these hostile regions to survive the bitter cold winters they had to endure.

Rhodiola Rosea is considered an adaptogen. This just means that it helps protect the body from stresses of all kinds. An adaptogen also has a balancing effect on the body. It can act as a stimulant and also as a sedative depending on what direction the body needs to go to return to it’s natural balance.

The medicinal compounds in this plant can raise serotonin levels in the brain. Serotonin is what makes us feel good when we’re in a good mood. It allows us to feel relaxed and peaceful. But it can also pep us up and fight the fatigue that comes with hard work and being in cold climates.

Drinking this Rhodiola tea every day can dramatically enhance your immune system, helping prevent colds and flu and other illnesses. It also possessed anti viral properties and can help you if you already have a viral infection. The compounds in Rhodiola attacks the virus at a cellular level by it’s immune stimulating action. Just by simply drinking a cup of this tea every day, you’ll be strengthening your body’s defenses against disease and increasing your chances of living a long and healthy life.

Another way Rhodiola Rosea helps keep you healthy is by reducing your stress levels. We now know that stress is responsible of many of today’s health problems.

Not only does Rhodiola help prevent flu and colds, it can also help with other health problems, such as alleviate altitude sickness. The people of Siberia were able to withstand the high altitudes in the mountains because they drank this herbal tea each day. It also boosted their strength and stamina to allow them to climb for many hours at a time.

One of the most promising health benefits of Rhodiola herb tea is it’s anti depressant properties. It’s a very effective and all natural way to get rid of depression. In some scientific studies it was found to be more beneficial than some prescription medicines. Plus, with none of the negative side effects of prescription anti depressants and all of the other positive health benefits of the tea.

Many older men drink this herbal tea every day to help with the problem of erectile dysfunction. Some men find it embarrassing to talk to their doctor about this and drinking this Rhodiola tea is a great way for them to get some relief from this problem.

So what’s the dosage you should use. Just drink one or two cups of Rhodiola Rosea tea each day and you’ll have all of the amazing health benefits we’ve discusses here. Always talk to your doctor before taking any herbal supplement just to be on the safe side.

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