Herbs To Help Memory Loss

Picture Of Man With Memory Loss

Herbs For Memory Loss

Before enduring the dangerous side effects and high cost of prescription medicine, many people are now looking for a more natural alternative.

There are many herbs for memory loss that can be easily obtained at the local health store or online. They are natural and way less expensive too.

Before enduring the dangerous side effects and high cost of prescription medicine, many people are now looking for a more natural alternative.

There are many herbs for memory loss that can be easily obtained at the local health store or online. They are natural and way less expensive too.

Most herbs for memory loss increase blood flow to the brain and enhance circulation in general. They have the ability to relax blood vessels, making it easier for blood to get to the brain. This is also good for prevention of strokes.

The most used herbs for memory are ginkgo biloba, ginseng, green tea and rosemary. Of these herbs, Ginkgo seems to work the best. Besides boosting blood flow to the brain, Ginkgo also contains terpenoids and flavonoids which are powerful antioxidants that boost the immune system.

Twenty percent of the body’s oxygen supply is used by the brain. When we take herbs such as Ginkgo, we are assuring that the brain has plenty of oxygen to function properly. Besides performing this function, this herb also can prevent cholesterol from turning into plaque that can clog the arteries and prevent proper blood flow.

Ginseng is usually used as an energy boosting herb but it also contains substances that can reduce depression and improve memory. Ginseng is an adaptogen, which just means that is helps protect the body and mind from stress and improves overall health.

Green tea is another great memory booster. It is a very rich source of antioxidants which protect the brain cells from damage by free radicals and oxidation that can be harmful to the memory.

Rosemary not only improves the memory, but overall mental ability as well. It can make the mind clearer and sharper and improve learning ability.

While these can all be helpful herbs for memory loss, always talk to your doctor first before trying any herbal supplement. Especially if you have any medical conditions or are pregnant or nursing. Never give herbs to children without first asking their doctor.

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