Tag Archives: Free Radicals

Milk Thistle

Picture Of Milk Thistle

Milk Thistle Benefits Milk thistle has been in use by herbalists for over 2,000 years in Europe. It’s primary function is protecting the liver and treating liver and gallbladder problems. This herb is also used to lower cholesterol, treat diabetes and reduce cancer cells in the breast, cervix and prostate. Many Herbalists recommend milk thistle for many types of cancer as it is a great blood detoxifier. Milk thistle contains about 20% protein by weight and includes many….. Read more

Posted in Western Herbs | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Take Antioxidants To Stay Young

Picture Of Fruit High In Antioxidants

The market for anti-aging products is growing bigger all the time. Of these, there are many supplements which contain antioxidants. These are among the most beneficial to the consumer. Why are antioxidant containing products usually the best bang for your buck? Because they destroy free radicals. Free radicals cause damage to the body’s cells, causing them to oxidize. What Exactly Are Free Radicals? Free radicals were first discovered by Moses Gomberg in the year 1900…… Read more

Posted in Articles | Also tagged , , , | Comments closed

Vinpocetine

Picture Of Periwinkle Plant

Vinpocetine Benefits Vinpocetine is an extract from the periwinkle plant (Vinca minor), specifically it’s seeds. It is most often used for improving memory and concentration. It’s second-most popular use is for treating tinnitus. Vinpocetine is often referred to as a nootropic or “smart drug”. Many people believe that it can improve memory, increase learning ability, enhance concentration and increase mental alertness. Many brain health supplements use this extract as it’s main….. Read more

Posted in Other Supplements | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Argan Oil Benefits For Skin and Hair

Picture of Argan Oil

What is Argan Oil? Argan oil is a type of oil that is extracted from argan tree kernels. It is highly prized for its cosmetic properties. It is often used for treating dry skin, wrinkles, acne, stretch marks, eczema and psoriasis. Where Does Argan Oil Come From? Argan oil comes from Southwestern Morocco and can only be extracted from trees in this area. The argan tree is endangered and is grown in a UNESCO protected biosphere. The oil is rare and highly prized as each tree only….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Foods That Are Good For The Skin

Picture of Acerola Cherries

It’s often been said that we are what we eat. This is certainly true when it comes to the skin. The skin is the body’s largest organ and deserves as much care as we can give it. Take a moment now to consider your diet. Have you been feeding your skin in a way that will keep it healthy? Most of us would have to answer no to that question. Just think of all the greasy hamburgers at fast food restaurants that we gobble down each year. Not really good food for the skin is it? Here is….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , | Comments closed

Free Radicals And Antioxidants – How They Work

Fruits and Vegetables With A High ORAC Score

Just what exactly are antioxidants and how do they work to protect your cells? Many people want to know the answer to this question. Antioxidants are nutrients contained in the human body and also in fruits and vegetables. These nutrients are absolutely essential to the proper functioning of the body. They maintain good health by fighting the destructive aging of cells. They also protect cells from cell oxidation and damaging free radicals. Properly functioning cells, as a….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Green Tea Benefits

Picture of Green Tea

The people of China have known about and consumed green tea as a medicine for over four thousand years. Legend has it that the Chinese emperor Shen Nung was drinking a cup of hot water when some tea leaves fell into his cup by accident. He drank it and found it tasted good. He continued to make the tea and discovered it’s many healing properties. Shen Nung’s discovery spread all throughout China and soon became the most popular drink in the country. Modern science has….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , , , , | Comments closed

Amla

Picture of Amla Tree and Fruit

Amla Benefits Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. Amla is extremely rich in vitamin C, having thirty percent more than oranges. It’s packed with many vitamins, minerals, tannins and other helpful nutrients. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart….. Read more

Posted in Ayurvedic Herbs | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Chokeberry For Anti-Aging

Picture of Chokeberries

Many of us now realize that some foods offer more anti-aging benefits and are healthier than others. This is especially true of berries. Many berries are very high in antioxidants that prevent cellular damage by free radicals. One such berry that is not very well known is the Aronia berry. You may know it by it’s common name of Chokeberry. Chokeberries aren’t nearly as popular as blueberries and strawberries because they don’t taste very good. They have a highly astringent taste….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Health Benefits Of Grapes

Picture of Purple Grapes

For thousands of years, grapes have been heralded for their nutritional value as well as their use as a medicine. It is knows that the Egyptians consumed grapes over six thousand years ago. Yes, grapes have been around for a long time. They’re not only delicious, but also great for our health. But not just the fruit of the grape is used for it’s medicinal benefit. The vines and leaves also possess healing properties. An ointment made from grapevine sap was used by….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Holy Basil Tea Health Benefits

Picture of Holy Basil Tea

Holy Basil is a plant that grows mostly in warm areas of Asia. It has been used for many hundreds of years as food seasoning, tea and medicinal herb. This herb has a very rich aroma and makes a wonderful caffeine-free herbal tea. It not only tastes great, it also has some impressive medicinal properties. It has historically been taken to calm the mind, as it has a relaxing effect when taken. It is a great remedy for stress and anxiety. The Ayurvedic medicine system used in….. Read more

Posted in Articles | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Bilberry

Picture of Bilberry Plant

Bilberry Benefits For centuries, Bilberry has been used to treat blood disorders and vascular problems, such as angina, varicose veins and thrombosis. The berry’s high content of anthocyanin and flavonoids give strength to the capillaries while thinning the blood. Bilberry contains one of the most powerful antioxidants known to exist. This antioxidant called anthocyanin can improve the flow of blood to the nervous system, lower blood pressure and reduce blood clotting. It….. Read more

Posted in Western Herbs | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Shiitake

Shiitake Mushroom growing on tree branch

Shiitake Mushroom Benefits Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it’s ability to lower blood pressure and reduce cholesterol. It possesses powerful antioxidant properties that help the body fight the damage of free radicals. It is also known to reduce inflammation. It also has many beneficial vitamins and minerals. This mushroom contains Lentinan. Lentinan is used by some to treat….. Read more

Posted in Mushrooms | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed