Gotu Kola is a very important herb that is used in traditional Chinese Medicine and is often used for quite a few medicinal purposes. If you aren’t familiar with this herb and are thinking “what is Gotu Kola”, then you will want to read on to get a better understanding of this herb. As part of a treatment plan, the portion of the plant that grows above ground is harvested for use. Patients will then consume anywhere from 60 – 180 mg orally as needed for the medical condition they….. Read more
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| Also tagged Anemia, Articles, Asthma, Birth Control, Blood Circulation, Diabetes, Epilepsy, Gotu Kola, Hepatitis, High Blood Pressure, Infections, Jaundice, Tonsillitis, Ulcers
The herbs, plants and natural substances listed here have been used over many years by herbal healers to treat various conditions. This list is for informational use only. Never take any herb or supplement without first talking to you doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or supplements to children without first consulting their doctor. Always play it safe. This list….. Read more
Shilajit Benefits Shilajit is considered one of the most important substances in the Indian system of Ayurvedic medicine. It’s name means “nectar of God”. It has been used for thousands of years for longevity and a host of other ailments. Shilajit is a thick, blackish-brown mineral pitch resin that oozes out of cracks in the Himalayan mountains as the summer heat raises the temperature of the rock. Shilajit is composed of centuries old, decomposed plants which are a potent….. Read more
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| Also tagged Adaptogen, Aid Digestion, Anemia, Anti-Aging, Anti-microbial, Anxiety, Arthritis, Asphaltum, Ayurvedic Medicine, Blood Circulation, Blood Pressure, Cognitive Function, Concentration, Constipation, Cough, Depression, Diabetes, Energy, Enhance strength, Enzymes, Erectile Dysfunction, Gastritis, HGH, Heart Health, Human Growth Hormone, Immune System, Increase Endurance, Indigestion, Inflammation, Joint Pain, Kidney Stones, Liver, Longevity, Memory, Metabolism, Mineral Pitch, Minerals, Pancreas, Premature Ejaculation, Remove Toxins, Respiratory Ailments, Sexual Dysfunction, Sexual Enhancer, Shilajit, Stress, Thyroid Gland, Trace Minerals, Ulcers, Urinary Conditions, Vegetable Asphalt, Vitamins
Suma Root Benefits Suma root has been used for hundreds of years for it’s medicinal properties. It is considered an adaptogen, a substance that strengthens and protects the body and mind against stress. The natives of South America would consume it daily to increase their physical strength, energy and stamina. It promotes balance of the hormones and strengthens the adrenal glands. It is a powerful immune system booster. Many people use suma to treat illnesses like skin….. Read more
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| Also tagged Adaptogen, Amino Acids, Appetite, Blood Circulation, Blood Sugar, Brazilian Ginseng, Cancer, Diabetes, Energy, Estrogen, Heart Disease, Immune System, Impotence, Increase Endurance, Increase stamina, Inflammation, Menopause, Minerals, Oxygen, Para Todo, Pfaffia Paniculata, Saponins, Suma, Suma Root, Trace Minerals, Tumors, Vitamins
Maca is a small root which grows in the Andes Mountains of Peru. It has no problem growing in altitudes above twelve thousand feet. It is an extremely hardy plant. The Maca root looks similar to a radish or turnip but has many more health benefits. It’s roots have been harvested as a source of food by the Inca people for over two thousand years. Not wanting to over-harvest wild maca, they now cultivate it to keep up with the growing demand from other countries, such as the….. Read more
Gynostemma Benefits Gynostema or “Jiaogulan” is an adaptogenic herb. An adatpogen is a substance that brings you whole body back into balance. It also increases strength and stamina and protects the body and mind against stress, either mental or physical. It is especially helpful for the immune, digestive, nervous, reproductive and cardiovascular systems. It is a very potent health tonic. Saponins are what gives this powerful herb it’s ability as an adaptogen. It has the….. Read more
Posted in Chinese Herbs
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Schizandra Benefits Schizandra (sometimes spelled Schisandra) berries are a powerful adaptogen. This means that they will help you adapt to your environment allowing you to better handle stress, whether mental or physical. An adaptogen is used as an overall wellness tonic. It is beneficial to the whole body. Like any adaptogen, Schizandra exerts a normalizing effect on the entire body. It will take you from any extreme back to a balanced state. In China, it is said to be the….. Read more
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Cordyceps Mushroom Benefits One of the many benefits of Cordyceps is the fact that it dilates the lung’s airways, providing more oxygen to the blood. Every cell is enriched by this process, enhancing energy levels and causing the body’s cells to work better. It has been shown to improve the functioning of the respiratory system and is beneficial for people suffering from cough, asthma and bronchitis due to it’s anti-inflammatory properties and it’s action of relaxing the….. Read more
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Bee Pollen Benefits Bee pollen consists of 20% protein, 25% carbohydrates, 14% fiber, 4.5% fats and 3% minerals and trace vitamins. It has a very high nutritional value due to it’s vitamin and mineral profile. It is easily digested and highly absorbable. It is said to be the most nutritious foods on Earth. It’s often used by athletes to increase energy before an event. It’s high B-vitamin content helps combat stress and anxiety. It also contains a good source of vitamins A,….. Read more
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| Also tagged Aid Digestion, Allergies, Anti-Aging, Antibiotic, Antioxidant, Apis Mellifera, Appetite, Asthma, Bee Pollen, Cancer, Cholesterol, Chronic Fatigue Syndrome, Constipation, Depression, Energy, Fertility, Headache, Honey Bee, Immune System, Increase stamina, Longevity, Menopause, Menstration, Mental Alertness, Weight Loss, Wound Healing
Gotu Kola Benefits Gotu Kola has been used historically for wound healing and to relieve congestion from upper respiratory infections and colds. It is also known for it’s ability to reduce fever too. Applied externally, people used it to treat herpes, sprains, fractures and snakebite. Before the time of prescription medicine, it was widely used by women as a form of birth control. Women who took the herb on a regular basis seemed to not get pregnant. This is one reason why….. Read more
Posted in Ayurvedic Herbs
| Also tagged Anti-Aging, Antioxidant, Anxiety, Anxiety Levels, Arthritis, Attention Span, Blood Circulation, Blood Pressure, Brahmi, Brain Function, Burns, Cancer, Centella, Centella Asictica, Chest Congestion, Common Cold, Connective Tissue, Control Women, Diarrhea, Eczema, Elasticity, Epilepsy, Fever, Fractures, Gotu Kola, Hemorrhoids, High Blood Pressure, Improving Memory, Indian Pennywort, Liver Disease, Longevity, Loud Noises, Luei gong gen, Memory Improvement, Prescription Medicine, Psoriasis, Rheumatism, Scars, Skin Conditions, Snake Bite, Snakebite, Sprains, Stress, Stretch Marks, Upper Respiratory Infections, Urinary Tract Infections, Varicose Veins, Wound Healing
Astragalus Root Benefits Astragalus root increases energy in the body and fights against lack of appetite, colds, ulcers, diabetes and general weakness. It boosts the immune system and has anti-inflammatory, antiviral and antibacterial properties. It increases blood circulation too. Astragalus is famous for it’s immune boosting properties. Though this isn’t the main use of this herb in Chinese traditional medicine, Western doctors have found out that astragalus produces interferon….. Read more
Posted in Chinese Herbs
| Also tagged Adrenal Glands, Aid Digestion, Anti-bacterial, Anti-viral, Antibacterial Properties, Antioxidant, Astragalus, Astragalus root, Blood Cells, Blood Circulation, Blood Pressure, Breathlessness, Cancer, Chest Area, Chinese Traditional Medicine, Chronic Colds, Chronic Fatigue Syndrome, Dangerous Free Radicals, Diabetes, Effects Of Stress, Energy, Enhance strength, Fibromyalgia, Heart, High Cholesterol, Immune System, Increase stamina, Increases Energy, Kidney Disease, Lack Of Appetite, Liver, Metabolism, Night sweats, Polysaccharides, Potent Antioxidants, Red Blood Cells, Saponins, Stress, Stress And Anxiety, T Cells, Ulcers, Urinary Conditions, Western Doctors, White Blood Cells
Kava Kava Benefits This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders. It’s also beneficial for fighting depression, fatigue, asthma, infections, arthritis and stomach upset. Taken in large amounts, the tonic induces a mild state of euphoria. While is does have sedative properties, it doesn’t induce the feeling of….. Read more
Posted in Western Herbs
| Also tagged Anxiety, Arthritis, Asthma, Depression, Indigestion, Infections, Insomnia, Kava, Kava Kava, Pain, Skin Conditions, Urinary Conditions
Black Cohosh Benefits In the past, Black cohosh was used for circulatory problems, rheumatism, arthritis and to reduce cholesterol. Now it is most well known for it’s use by women to treat the symptoms of menopause. Black Cohosh has shown to be very effective in treating PMS, menstrual cramps and the complaints associated with menopause, such as hot flashes, vaginal dryness and fatigue. Because of it’s estrogenic effect, Black Cohosh has become a popular alternative to hormone….. Read more
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| Also tagged Abdominal Pain, Aching Joints, Anxiety, Arthritis, Autoimmune Hepatitis, Black Cohosh, Blood Sugar, Blue Cohosh, Bone Strength, Cholesterol, Circulatory Problems, Depression, Diabetes, Estrogen, Estrogen Receptors, Estrogenic Compounds, German Researchers, Hepatitis, High Blood Pressure, Hormone Replacement Therapy, Hormones, Hot Flashes, Itchy Skin, Liver Disease, Liver Trouble, Luteinizing Hormone, Menopause, Menstration, Menstrual Cramps, Osteoporosis, PMS, Phyto Estrogenic, Rheumatism Arthritis, Sweating, Vaginal Dryness, White Cohosh
Shiitake Mushroom Benefits Shiitake is used as an anti-cancer drug in Japan and sanctioned for this purpose by their FDA. It has many health benefits, such as it’s ability to lower blood pressure and reduce cholesterol. It possesses powerful antioxidant properties that help the body fight the damage of free radicals. It is also known to reduce inflammation. It also has many beneficial vitamins and minerals. This mushroom contains Lentinan. Lentinan is used by some to treat….. Read more
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| Also tagged AIDS, Antioxidant, Antioxidant Properties, Black Forest Mushroom, Blood Circulation, Blood Pressure, Cancer, Cancer Drug, Cancer Of The Bowel, Cholesterol, Cholesterol Levels, Colds And Flu, Common Cold, Eritadenine, Free Radicals, Golden Oak Mushroom, High Blood Pressure, Immune System, Japanese Mushroom, Killer Cells, Lenthionine, Lentinula Edodes, Liver, Liver Diseases, Liver Function, Lower Blood Pressure, Nihon University, Oakwood Mushroom, Polysaccharides, Poor Blood Circulation, Respiratory Diseases, Shiitake, Shiitake Mushroom, Treatment Of Aids, Tumors, Uric Acid, Viral Infections, Vitamins And Minerals, Weight Loss
Rhodiola Rosea Benefits Rhodiola Rosea is considered an adaptogen. This means that it has an overall balancing and tonic effect on the body while causing it no harm. It also exerts a beneficial effect on the adrenal glands and protects the person taking it against stresses of all types. It enables one to adapt better to harsh environments and challenging circumstances. It’s excellent for increasing physical strength and endurance. It provides protection from extreme cold or….. Read more
Posted in Western Herbs
| Also tagged Aarons Rod, Adaptogen, Adrenal Glands, Arctic Root, Arctic Rose, Beneficial Effect, Cellular Level, Climates, Concentration, Cosmonauts, Depression, Depression Drugs, Golden Root, Harsh Environments, Health And Wellbeing, High Altitude Sickness, Intense Workouts, Memory, Menopause, Mental Alertness, Nervous System, Neurotransmitters, Olympic Athletes, Perfect Rhodiola Rosea, Physical Strength, Prescription Drugs, Recovery Time, Rhodiola, Rhodiola Rosea, Roseroot, Serotonin, Stress Reducer, Stresses, Tonic Effect
American Ginseng Benefits American ginseng is considered to be a stress reducer, energizer and a normalizer. The name panax comes from the Greek word panacea meaning, “all healing”. It has been traditionally used to negate the effects of fatigue and stress. It’s often used as a general health tonic to enhance a person’s mental and physical performance. It’s a powerful “adaptogen”. An adaptogen is a substance that reduces the effects of any kind of stress, be it physical or….. Read more
Posted in Western Herbs
| Also tagged Adaptogen, Adrenal Glands, Alzheimer's Disease, American Ginseng, Antioxidant, Appetite, Blood Sugar, Cholesterol, Concentration, Depression, Diabetes, Ginseng, Ginseng Plant, Ginseng Root, Memory, Nervous System, Panax Quinquefolius, Stress, Tumors, Wisconsin Ginseng, steroidal glycosides
Siberian Ginseng Benefits Siberian ginseng, also known as Eleuthero, is considered as a normalizer, stress reducer and energizer. It has been traditionally used to negate stress and fatigue. It is often used as a tonic to invigorate a person physically and mentally. It’s considered an “adaptogen”. An adaptogen is a substance that reduces the effects of mental and physical stress and can help the user in a general, non-specific way. Siberian ginseng became popular in the West in….. Read more
Posted in Western Herbs
| Also tagged Adaptogen, Adrenal Glands, Aging, Alzheimer's Disease, Anxiety, Appetite, Blood Circulation, Chronic Fatigue Syndrome, Circulatory System, Clearness, Cold Flu, Common Cold, Concentration, Depression, Eleuthero, Eleuthero Root, Eleutherococcus Senticosus, Eleutherosides, Energy, Fertility, Fibromyalgia, Flu, Ginseng, Ginseng Plant, Ginseng Root, Immune System, Immune System Booster, Insomnia, Kidneys, Little Chance, Memory, Menopause, Metabolic Functions, Physical Ability, Physical Stress, Radiation Sickness, Russian Scientist, Siberian Ginseng, Siberian Ginseng Benefits, Stress, Stress Reducer, Strong Immune System
Korean Ginseng Benefits Korean ginseng (Panax Ginseng) is considered an energizer, normalizer and stress reducer. It has been used traditionally to ward off fatigue and stress. It’s also used as a general tonic to invigorate a person mentally and physically. It is considered to be an “adaptogen”. An adaptogen is a substance that can increase resistance to stress of any kind, either mental or physical and can invigorate the user in a non-specific way. The root must be at….. Read more
Posted in Chinese Herbs
| Also tagged Adaptogen, Ailments, Anxiety, Asian Ginseng, Blood Pressure, Blood Sugar, Chest Congestion, Cholesterol, Chronic Fatigue Syndrome, Common Cold, Concentration, Constriction, Decrease Stress, Depression, Erectile Dysfunction, Ginseng, Ginseng Panax, Ginseng Plant, Ginseng Root, High Blood Sugar, Illnesses, Immune Booster, Immune System, Impotence, Improving Your Health, Insomnia, Korean Ginseng, Korean Ginseng Benefits, Lung Problems, Man Root, Mental Alertness, Nervous System, Normalizer, Oriental Ginseng, Panax Ginseng, Stress, Stress Reducer, Tonic, Viruses And Bacteria, Wild Roots