Tag Archives: Atherosclerosis

Skullcap

Picture of Skullcap Plant

Skullcap Benefits Skullcap is a natural herb that acts on your nervous system in a positive way. It can be used to greatly reduce your anxiety levels and help you get a good nights sleep. This herb has been used for thousands of years because of it’s effectiveness for treating many ailments. Skullcap is most often used as a sleep aid and as a mild sedative. It has similar properties as valerian root. Skullcap is a widely used herb used for calming down people who are….. Read more

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Fo-Ti

Fo-Ti Plant

Fo-Ti Benefits Fo-Ti or He Shou Wu is considered a powerful longevity herb in the system of Chinese Medicine. It has been used for thousands of years to promote long life, nourish blood, strengthen bones, tendons and muscles as well as many other purposes. Fo-Ti is widely used to strengthen the lower back and knees. This is especially helpful to older people. It is probably best known for it’s ability to turn grey hair dark again. Fo-Ti is believed to also help reverse hair….. Read more

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