Health Benefits Of Grapes

Picture of Purple Grapes

Purple Grapes For Health

For thousands of years, grapes have been heralded for their nutritional value as well as their use as a medicine.

It is knows that the Egyptians consumed grapes over six thousand years ago. Yes, grapes have been around for a long time. They’re not only delicious, but also great for our health.

But not just the fruit of the grape is used for it’s medicinal benefit. The vines and leaves also possess healing properties.

An ointment made from grapevine sap was used by Europeans to treat eye and skin problems for hundreds of years. Grape leaves have been historically used to treat inflammation, pain and bleeding in conditions such as hemorrhoids and skin problems.

The unripened grape is beneficial to treat sore throats. Dried grapes are used to lessen thirst and treat constipation.

While other parts of the plant have health benefits, the fruit has the most. Ripe grapes have been used to treat a myriad of health problems, such as smallpox, eye infections, nausea, cancer, cholera and kidney, liver and skin diseases.

Grapes contain many beneficial substances, like oligomeric proanthocyanidin complexes. These are powerful antioxidants. Antioxidants are extremely important for healthy. They fight the dangerous effects of free radicals. Free radicals cause much damage to the body and brain.

The newest development is taking an extract made from grape seeds.

Grape seeds contain carbohydrates, protein, lipids, polyphenols, flavonoids and other healthy substances. Take flavonoids for example. These are very powerful antioxidants and can protect the body from oxidative damage. These antioxidants have twenty time the potency of vitamin E and fifty times the potency of vitamin C.

Because of it’s high flavonoid content, purple grape juice has a much greater antioxidant benefit than orange juice.

One of the biggest benefits of grape seed is that it contains procyanidins. These are important protection against premature ageing.

Grapes are so healthy. Why not make them a permanent part of your diet and see how much better you look and feel.

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