Amla Benefits Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. Amla is extremely rich in vitamin C, having thirty percent more than oranges. It’s packed with many vitamins, minerals, tannins and other helpful nutrients. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart….. Read more
Bilberry Benefits For centuries, Bilberry has been used to treat blood disorders and vascular problems, such as angina, varicose veins and thrombosis. The berry’s high content of anthocyanin and flavonoids give strength to the capillaries while thinning the blood. Bilberry contains one of the most powerful antioxidants known to exist. This antioxidant called anthocyanin can improve the flow of blood to the nervous system, lower blood pressure and reduce blood clotting. It….. Read more
