Boswellia Benefits The boswellia family of trees have been used for healing for over 2,000 years in India and ancient Egypt. Boswellia is a major component in the Ayurvedic medicine system of India. The white oleo-gum resin that comes from this tree is taken and dried into the incense called frankincense. Ancient healers used this herb to treat conditions like rheumatism, diabetes, fevers, cardiovascular disorders and asthma. It was also consumed in the belief that it….. Read more
Turmeric Benefits Turmeric has been used in India for over 2500 years and is a major part of the Ayurvedic system of medicine. It was first used as a dye and then later for its medicinal properties. A powerful antioxidant called curcumin is the active ingredient in this herb and is what gives it its ability to improve and maintain your health. Turmeric is a great natural liver detoxifier. Studies conducted at The University of Maryland Medical Center suggest that it works….. Read more
Bacopa Benefits Bacopa is a tropical plant that is generally known for its cognitive and memory improving capabilities. In the Ayurvedic medicine system of India, Bacopa is very often prescribed for memory improvement as well as enhancing ones cognitive ability and to promote optimal brain function. It is especially good for improving attention and focus. Bacopa contains bacosides and saponins which have a very beneficial effect on the brain’s neurotransmitters and also….. Read more
Amla Benefits Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. Amla is extremely rich in vitamin C, having thirty percent more than oranges. It’s packed with many vitamins, minerals, tannins and other helpful nutrients. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart….. Read more
Shilajit Benefits Shilajit is considered one of the most important substances in the Indian system of Ayurvedic medicine. It’s name means “nectar of God”. It has been used for thousands of years for longevity and a host of other ailments. Shilajit is a thick, blackish-brown mineral pitch resin that oozes out of cracks in the Himalayan mountains as the summer heat raises the temperature of the rock. Shilajit is composed of centuries old, decomposed plants which are a potent….. Read more
Definition of Ayurvedic Medicine Ayurveda (the practice of ayurvedic medicine is a traditional medicine system in India and is considered holistic system and a form of alternative medicine. It is an ancient Indian philosophy of wellbeing and health based on the natural law of balance of the five elements of the body. They are Ether, Air, Fire, Water and Earth. When any of these elements get unbalanced due to improper life style or diet, various mental and physical problems….. Read more
