Lions Mane Mushroom Lion’s Mane Mushroom Benefits Lion’s mane mushroom is a medicinal mushroom. It has been used for centuries in traditional Chinese medicine as a brain tonic and as a treatment for many health conditions. This mushroom is known to boost the strength of the immune system, helping your body to fight off sickness and stay healthy. It is also good for digestive and colon health, as it contains beta glucan polysaccharides, polypeptides and fatty acids. Lion’s….. Read more
Gotu Kola is a very important herb that is used in traditional Chinese Medicine and is often used for quite a few medicinal purposes. If you aren’t familiar with this herb and are thinking “what is Gotu Kola”, then you will want to read on to get a better understanding of this herb. As part of a treatment plan, the portion of the plant that grows above ground is harvested for use. Patients will then consume anywhere from 60 – 180 mg orally as needed for the medical condition they….. Read more
The herbs, plants and natural substances listed here have been used over many years by herbal healers to treat various conditions. This list is for informational use only. Never take any herb or supplement without first talking to you doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or supplements to children without first consulting their doctor. Always play it safe. This list….. Read more
Amla Benefits Amla, better known as Indian Gooseberry, is widely used in the Ayurvedic medicine system of India. Amla is extremely rich in vitamin C, having thirty percent more than oranges. It’s packed with many vitamins, minerals, tannins and other helpful nutrients. This herb is a very powerful antioxidant, preventing damage from free radicals that cause cell oxidation. Antioxidants are important for anti-aging and preventing diseases such as cancer, diabetes and heart….. Read more
Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way. It is an adaptogen, meaning it brings balance to the entire body and protects it from stresses of all kinds. It increases strength, stamina and endurance and allows the body to utilize oxygen more efficiently while it promotes proper protein synthesis in the body. In Ayurvedic medicine, it is a very important….. Read more
Chinese Licorice Root Benefits Licorice root is great for de-toxifing the body. It can remove over twelve hundred toxins. It is mixed into many Chinese herbal formulas to enhance the effects of the other herbs and reduce any bad side effects they may have. Some believe that it can remove intoxication from alcohol and drugs, though no scientific studies have confirmed this. In China, licorice is knows as “The great detoxifier”. Licorice is anti-inflammatory, antibacterial,….. Read more
Kava Kava Benefits This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders. It’s also beneficial for fighting depression, fatigue, asthma, infections, arthritis and stomach upset. Taken in large amounts, the tonic induces a mild state of euphoria. While is does have sedative properties, it doesn’t induce the feeling of….. Read more
Echinacea Benefits This herb works wonderfully for colds and flu. Drinking a tea made from echinacea can greatly reduce the severity and duration of these two illnesses. It’s also widely used for treating upper respiratory tract infections and sore throat. It’s also an effective anti-inflammatory, antiviral, antibiotic and detoxifier. Echinacea is one of the most researched herbs in existence. Millions of people have used it to boost the immune system to help fight off viral,….. Read more
Ashwagandha Benefits In India, Ashwagandha is considered a powerful adaptogen. This means that is has a beneficial normalizing effect on the entire body. Ashwagandha is often used as a rejuvenator. It can also be used as a sedative, anti inflammatory, diuretic and to increase physical energy and endurance. It’s beneficial for colds and coughs, diabetes, ulcers, insomnia and Parkinson’s disease. It also protects the nervous system in a beneficial way. Ashwaganda is rich in….. Read more
Reishi Mushroom Benefits Reishi mushroom (Ganoderma Lucidum) is a medicinal mushroom that can be helpful in combating many different health conditions. A well known benefit of consuming Reishi is it’s beneficial effect on the immune system. It promotes a strong immunity to disease. While some pharmaceutical medicines lose their effectiveness after a time, Reishi does not. It can be taken daily with no build-up of tolerance. Reishi enhances the immune system, helping the body….. Read more
