Tag Archives: Heart Attacks

Turmeric

Picture of ground Turmeric

Turmeric Benefits Turmeric has been used in India for over 2500 years and is a major part of the Ayurvedic system of medicine. It was first used as a dye and then later for its medicinal properties. A powerful antioxidant called curcumin is the active ingredient in this herb and is what gives it its ability to improve and maintain your health. Turmeric is a great natural liver detoxifier. Studies conducted at The University of Maryland Medical Center suggest that it works….. Read more

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Chokeberry For Anti-Aging

Picture of Chokeberries

Many of us now realize that some foods offer more anti-aging benefits and are healthier than others. This is especially true of berries. Many berries are very high in antioxidants that prevent cellular damage by free radicals. One such berry that is not very well known is the Aronia berry. You may know it by it’s common name of Chokeberry. Chokeberries aren’t nearly as popular as blueberries and strawberries because they don’t taste very good. They have a highly astringent taste….. Read more

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