Turmeric Benefits Turmeric has been used in India for over 2500 years and is a major part of the Ayurvedic system of medicine. It was first used as a dye and then later for its medicinal properties. A powerful antioxidant called curcumin is the active ingredient in this herb and is what gives it its ability to improve and maintain your health. Turmeric is a great natural liver detoxifier. Studies conducted at The University of Maryland Medical Center suggest that it works….. Read more
Dong Quai Benefits In China, Dong Quai (sometimes called female ginseng) is one of the most widely taken herbs in existence. It has been used in their Traditional Chinese medicine system for over 2,000 years. It is most often used to promote better blood circulation. Even though it is often used by men, this herb is known as the ultimate herb for women. Many women in China consume a formula containing this herb on a daily basis. Dong Quai is a herb that is used most commonly….. Read more
Gynostemma Benefits Gynostema or “Jiaogulan” is an adaptogenic herb. An adatpogen is a substance that brings you whole body back into balance. It also increases strength and stamina and protects the body and mind against stress, either mental or physical. It is especially helpful for the immune, digestive, nervous, reproductive and cardiovascular systems. It is a very potent health tonic. Saponins are what gives this powerful herb it’s ability as an adaptogen. It has the….. Read more
