Tag Archives: Suma

Suma Root

Picture of Suma Plant

Suma Root Benefits Suma root has been used for hundreds of years for it’s medicinal properties. It is considered an adaptogen, a substance that strengthens and protects the body and mind against stress. The natives of South America would consume it daily to increase their physical strength, energy and stamina. It promotes balance of the hormones and strengthens the adrenal glands. It is a powerful immune system booster. Many people use suma to treat illnesses like skin….. Read more

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Wild Ginseng Root

Definition of Adaptogen An adaptogen is a plant substance that enhances the body in a nonspecific way to resist any form of stress. The term was first coined in 1947 by a Russian scientist by the name of N.V. Lazarev. Furthermore it must not cause harm to the body in any way, but have a balancing effect while not over stimulating. An adaptogen also must have a normalizing effect regardless of the direction of the pathological state. It should be useful as a general tonifer….. Read more

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Healing Herbs and Medicinal Plants List

Welcome To Herbs List

Important. Please Read: This website is for the presentation of the historical uses of herbs and it’s contents are for informational purposes only. Never take any herb or health supplement without first consulting your doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or health supplements to children without first talking to their doctor. The statements made on this website have not been….. Read more