Tag Archives: Ashwagandha

Herbs To Reduce Anxiety

Herbs For Anxiety

Do you suffer from anxiety. You’re not alone. Millions of people in the world have this very same problem. Sometimes anxiety in natural, like be anxious before a first date or an important test at school. But many times people have anxiety all of the time for no apparent reason. Most people can handle normal levels of occasional anxiety. People who suffer from anxiety and panic attacks are at risk for serious health problems, such as insomnia, loss of appetite, ulcers,….. Read more

Posted in Articles | Also tagged , , , , , , , , | Comments closed


Ashwagandha Plant

Ashwagandha Benefits In India, Ashwagandha is considered a powerful adaptogen. This means that is has a beneficial normalizing effect on the entire body. Ashwagandha is often used as a rejuvenator. It can also be used as a sedative, anti inflammatory, diuretic and to increase physical energy and endurance. It’s beneficial for colds and coughs, diabetes, ulcers, insomnia and Parkinson’s disease. It also protects the nervous system in a beneficial way. Ashwaganda is rich in….. Read more

Posted in Ayurvedic Herbs | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments closed


Wild Ginseng Root

Definition of Adaptogen An adaptogen is a plant substance that enhances the body in a nonspecific way to resist any form of stress. The term was first coined in 1947 by a Russian scientist by the name of N.V. Lazarev. Furthermore it must not cause harm to the body in any way, but have a balancing effect while not over stimulating. An adaptogen also must have a normalizing effect regardless of the direction of the pathological state. It should be useful as a general tonifer….. Read more

Posted in Definitions | Also tagged , , , , , , , , , , , , , , , , , , , , , , | Comments closed

Healing Herbs and Medicinal Plants List

Welcome To Herbs List

Important. Please Read: This website is for the presentation of the historical uses of herbs and it’s contents are for informational purposes only. Never take any herb or health supplement without first consulting your doctor. Never take any herb or supplement without your doctor’s consent if you are pregnant, nursing or trying to get pregnant. Never give herbs or health supplements to children without first talking to their doctor. The statements made on this website have not been….. Read more