First of all, let’s take a moment to talk about what spirulina actually is. Then we’ll discuss why you would want to take it in addition to or instead of a multi-vitamin. Spirulina is considered a blue-green algae. It is a single celled algae and grows in bodies of warm, fresh water. The cells are larger in size than most algaes and adhere in colonies, making the plant easier to harvest. Under the microscope, it would look spiral in shape. This is where it’s name comes from…… Read more
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Spirulina Tablets Vs. Multi-Vitamins
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Also tagged Amino Acids, Antioxidant, Articles, Chlorophyll, Enzymes, Fatty Acids, Minerals, Phytonutrients, Pigments, Protein, Spirulina, Trace Minerals, Vitamins, Zeaxanthin
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Spirulina
Spirulina Benefits Spirulina has all the health benefits of any nutritious whole food. It is packed with protein, phytonutrients, vitamins and minerals. It’s often taken be people who lack a good source of protein in their diets, such as vegetarians. It’s even been said to ward off several types of cancer, especially mouth cancer. Rather than take synthetic multi-vitamins, many people take Spirulina tablets. The nutrients in this healthy blue-green algae are more easily….. Read more
Posted in Green Superfoods
Also tagged Antioxidant, Arthrospira Platensis, Assorted Vegetables, Bad Breath, Blood Sugar, Blue-Green Algae, Body Odor, Cancer, Cholesterol, Common Cold, Concentration, Detoxification, Fatty Acids, Food Of The Future, Food Shortages, Good Source Of Protein, Immune System, Liver, Mental Alertness, Mouth Cancer, Multi Vitamins, Nasa, Nervous System, Nutritional Profile, Nutritional Value, Radiation Sickness, Space Weight, Spirulina, Spirulina Algae, Spirulina Fusiformis, Spirulina Maxima, Spirulina Tablets, Trace Minerals, Types Of Cancer, Vegetarians, Vitamin Tablets, Vitamins And Minerals, Weight Loss, Whole Food, Wound Healing
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