When talking about health, you may have heard the term trace minerals mentioned before. The term trace minerals usually refers to minerals that are necessary for the proper functioning of the body but are needed in very small amounts. Most trace minerals are often found in extremely small amounts in the human body. Amounts so small that they are measured in the “parts per million” range. Some macro minerals such as potassium and calcium are required by the body in large amounts…… Read more
Tag Archives: Spirulina
Trace Minerals – What Are They?
Herbs To Treat Facial Acne
Facial acne can occur when the pores of this skin get clogged by dirt and oil. Bacteria easily grows in this dirt and oil, which causes an inflammatory reaction known as blackheads and whiteheads. Rather than use a prescription medicine, you may want to try to treat acne with all natural herbs first. There are several herbs that are known to be effective in fighting facial acne. Yellow dock, a herb from Europe was often used to treat constipation and or diarrhea. It is also known….. Read more
Spirulina Tablets Vs. Multi-Vitamins
First of all, let’s take a moment to talk about what spirulina actually is. Then we’ll discuss why you would want to take it in addition to or instead of a multi-vitamin. Spirulina is considered a blue-green algae. It is a single celled algae and grows in bodies of warm, fresh water. The cells are larger in size than most algaes and adhere in colonies, making the plant easier to harvest. Under the microscope, it would look spiral in shape. This is where it’s name comes from…… Read more
Spirulina
Spirulina Benefits Spirulina has all the health benefits of any nutritious whole food. It is packed with protein, phytonutrients, vitamins and minerals. It’s often taken be people who lack a good source of protein in their diets, such as vegetarians. It’s even been said to ward off several types of cancer, especially mouth cancer. Rather than take synthetic multi-vitamins, many people take Spirulina tablets. The nutrients in this healthy blue-green algae are more easily….. Read more