Shilajit Benefits Shilajit is considered one of the most important substances in the Indian system of Ayurvedic medicine. It’s name means “nectar of God”. It has been used for thousands of years for longevity and a host of other ailments. Shilajit is a thick, blackish-brown mineral pitch resin that oozes out of cracks in the Himalayan mountains as the summer heat raises the temperature of the rock. Shilajit is composed of centuries old, decomposed plants which are a potent….. Read more
Maca is a small root which grows in the Andes Mountains of Peru. It has no problem growing in altitudes above twelve thousand feet. It is an extremely hardy plant. The Maca root looks similar to a radish or turnip but has many more health benefits. It’s roots have been harvested as a source of food by the Inca people for over two thousand years. Not wanting to over-harvest wild maca, they now cultivate it to keep up with the growing demand from other countries, such as the….. Read more
Gynostemma Benefits Gynostema or “Jiaogulan” is an adaptogenic herb. An adatpogen is a substance that brings you whole body back into balance. It also increases strength and stamina and protects the body and mind against stress, either mental or physical. It is especially helpful for the immune, digestive, nervous, reproductive and cardiovascular systems. It is a very potent health tonic. Saponins are what gives this powerful herb it’s ability as an adaptogen. It has the….. Read more
Maca Root Benefits Peru, in South America is where you’ll find the Maca plant. It is considered an adaptogen, meaning that is helps the body and mind adapt to stresses of all kinds and exerts an overall normalizing effect on the person who consumes it. Maca root is loaded with vitamins, minerals, trace minerals, good fats, amino acids and plant sterols, making it a very nutritious whole food. It has been called a “potent superfood” and can improve our health in many….. Read more
Ginkgo Biloba Benefits Ginkgo Biloba works great for improving the blood flow to the brain and increasing oxygen to the brain cells. It’s used as an effective memory booster and cognitive enhancer. The loss of memory is many times caused by poor blood flow to the brain. Ginkgo Biloba enhances overall circulation and increases blood flow to the brain, as it has the ability to dilate blood vessels. Ginkgo can promote mental clarity and reduce reaction time. This it due to this….. Read more
